Kay’s Naturals The Fit! Variety Box

Kay’s Naturals The Fit! Variety Box

Dec 18, 2019 Alex Brecher

It seems like things are anything but normal at this time of year, with gift shopping and wrapping, holiday parties, and fitting in work and family in between. It can be hard to take care of yourself and prepare the foods that will let you keep losing weight.

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Protein Bars for Holiday Season Weight Loss

Protein Bars for Holiday Season Weight Loss

Dec 12, 2019 Alex Brecher

Christmas is less than two weeks away, and New Year’s follows in another week. The holiday season is in full swing, and so is the holiday eating season. As Christmas cookies, fudge, candies, and other baked goods come parading by,Protein Bars at The BariatricPal Store may be able to let you satisfy your cravings and keep your weight loss on track. Here is why they can work and how you can use them to your advantage.

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Sugar-Free Thanksgiving Sides and Sweets

Sugar-Free Thanksgiving Sides and Sweets

Nov 21, 2019 Alex Brecher

What are your plans for Thanksgiving next week? With some careful planning and a few good choices, it is not too hard to find good weight loss options on the table. For example, turkey is a zero-carb, high-quality protein food, and a green salad with dressing on the side can give you the chance to fill your plate without expanding your waistline.

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