snacks
YOUR GO-TO FOR STORIES, TIPS & ADVICE
It is natural to crave Thanksgiving flavors if you have grown up with the tradition or have adopted it into your lifestyle. The problem is usually ...
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Potato chips are one of my all-time favorite snacks. However, we all know how unhealthy they are. As bariatric patients, the last thing we need is the unnecessary carbs and fat found in potato chips. When I found the Healthwise Protein Potato Chips I was so excited. Could I really enjoy potato chips without all the guilt? Well, it’s true!
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Have you figured out what Halloween treats you will be having this year? If not, it is about time to do so. Otherwise, you may find yourself munch...
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After weight loss surgery, you are very limited with the types of drinks you can have. We all know that soda and sugary drinks are off limits. If you are like me, it can be hard to just drink water all day every day. I have a solution for you!
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Crunchy snacks and weight loss can often be at odds, not to mention that processed salty snacks can have too much starch (tortilla chips and pretz...
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It seems like a lot of weight loss products hit the market, and not many of them live up to the hype. That gets disappointing! The BariatricPal St...
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Whatever else Labor Day may hold for you, we can almost bet on two things. The first is that food will probably be involved. The second is that yo...
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Protein bars are convenient ways to get the protein you need, but they have a few common problems. For example, they can come with extra sugars or ...
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With all the thought you put into weight loss, plus the foods you may need to give up in order to lose weight, worrying about getting all of you...
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For July 4, a casual cookout or picnic is the norm, and that can mean tons of snacks. Chips, cookies, and other grab-and-go snacks can be disastro...
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Are you getting enough beans in your diet? If you are like most people, you probably are not. That is a shame, because beans are linked to better ...
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Here’s a crunchy dilemma: should you give up chips, or should you stay true to your weight loss diet? Wait – there’s no dilemma here! Eat your chi...
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