Thanksgiving Turkey Jerky to Save the Day
It is natural to crave Thanksgiving flavors if you have grown up with the tradition or have adopted it into your lifestyle. The problem...
Articles
Swap Unhealthy Potato Chips for Protein Potato Chips!
Potato chips are one of my all-time favorite snacks. However, we all know how unhealthy they are. As bariatric patients, the last thing we...
Halloween Horrors? Not at The BariatricPal Store!
Have you figured out what Halloween treats you will be having this year? If not, it is about time to do so. Otherwise, you...
Need Help Hitting your Protein Goals after Weight Loss Surgery?
After weight loss surgery, you are very limited with the types of drinks you can have. We all know that soda and sugary drinks...
Intakt Cheese Snacks for an Intact Diet
Crunchy snacks and weight loss can often be at odds, not to mention that processed salty snacks can have too much starch (tortilla chips...
Oh Yeah! ONE Protein Bars: The New Weight Loss Wonder
It seems like a lot of weight loss products hit the market, and not many of them live up to the hype. That gets...
Protein Chips for a Healthy Labor Day
Whatever else Labor Day may hold for you, we can almost bet on two things. The first is that food will probably be involved....
Delicious EPIC Meat Bars for Weight Loss
Protein bars are convenient ways to get the protein you need, but they have a few common problems. For example, they can come with...
Dark Chocolate with Extra Benefits
With all the thought you put into weight loss, plus the foods you may need to give up in order to lose weight,...
Independence Day Party Snacks
For July 4, a casual cookout or picnic is the norm, and that can mean tons of snacks. Chips, cookies, and other grab-and-go snacks...
HealthSmart Protein Bean Snacks
Are you getting enough beans in your diet? If you are like most people, you probably are not. That is a shame, because beans...
Proti Chips: The Weight Loss Snack That Could Make the Difference
Here’s a crunchy dilemma: should you give up chips, or should you stay true to your weight loss diet? Wait – there’s no dilemma...
