weight loss tips
Join the Ocean’s Halo Snack Revolution!
Snacking while on a weight loss diet usually involves compromises. Few snacks that fit into a sensible weight loss program are great-tasting, crunchy, ready to be eaten, and natural. Ocean’s Halo Seaweed Snacks meet these criteria and more.
Seawee...
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Swap Unhealthy Potato Chips for Protein Potato Chips!
Potato chips are one of my all-time favorite snacks. However, we all know how unhealthy they are. As bariatric patients, the last thing we need is the unnecessary carbs and fat found in potato chips. When I found the Healthwise Protein Potato Chips I was so excited. Could I really enjoy potato chips without all the guilt? Well, it’s true!
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Bariatric Friendly Cinnamon Fall Treat
Are you a cinnamon fan? Now is the time of year where pumpkin and cinnamon flavors and scents are everywhere. If you are looking for treats to help you through this fall season, look no further!
BariatricPal’s Cinnamon Protein Baked Squares are so...
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Support Energy and Weight Loss with Small, Frequent Meals – Here’s How
Are you trying to lose weight and prevent regain? If you’re the type to skip breakfast, grab an apple for lunch, and chow down at dinner, you’re not doing your metabolism any favors. You’re actually asking for your body to go into “starvation” mo...
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Boost Your Metabolism Naturally – Part 2
Are you ready for more easy and effective ways to burn more calories all day? These tricks will help you lose more weight and keep it off once you hit goal. Here are the tips! Don’t forget to check out Part 1 of this 2-part blog series for an int...
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Dips n’ More: Healthy Super Bowl Ideas
The nation’s biggest sporting event is coming up. Are you ready for Super Bowl 50 on February 7? It doesn’t have to be a diet-busting event. Even if you are going to or hosting a big party, you can keep your choices in check. Here are some ideas ...
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Perfect Weight Loss Day if You’re Craving Carbs
Weight loss is rough if you love carbs! Bagels, potatoes, pasta, and cookies aren’t exactly on the typical list of diet foods, and that can make you feel pretty deprived. But never fear: The BariatricPal Store has you covered!
Here’s a sample day...
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National Cheese Lover’s Day – Celebrate with Us!
At The BariatricPal Store, we’re always happy to celebrate a national holiday, especially when it involves food, and even more so when the celebration fit right into your weight loss plan. January 20 is on of our favorite days: it’s National Chees...
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BariatricPal Entrees: Delicious Weight Loss Meals in Seconds
BariatricPal Entrees can be one of your most powerful tools when it comes to weight loss. That’s because you’re almost sure to go off your weight loss diet if you don’t have the right food on hand. After weight loss surgery and any time you’re tr...
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Craving Fast Food? Make Your Own Healthy Swaps
This time of year can be tough for anyone. No matter how much you love visiting or hosting relatives, going to parties, and holiday shopping, the change from your usual routine can get draining. You may crave your normal life.
It’s tougher when y...
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Merry Christmas from BariatricPal!
Keep Reading - Coupon Code is Below!
As one of the biggest holidays of the year approaches, we wanted to take this opportunity to say Merry Christmas! May this be a joyful time of year filled with the people closest to you.
Thanks for being our ...
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Give Yourself a Treat This Holiday Season
This time of year is filled with temptation. Everywhere you turn, there’s another creamy casserole, plate of gingerbread men, or glass of egg nog to be had. In keeping with your weight loss goals, you pass up a lot!
But that’s no fun! You deserve...
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