Your Healthy Holiday Party

Your Healthy Holiday Party

Alex Brecher
Holiday parties can really do damage after weight loss surgery and when you’re losing weight. They almost always have some pretty unhealthy food t...
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Treat Yourself Right This Holiday Season

Treat Yourself Right This Holiday Season

Alex Brecher
The holidays are challenging when you’re trying to lose weight. To meet your healthy goals, you need to say no to some of the tempting foods that ...
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