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Spring into Weight Loss with Easy Steps

Spring into Weight Loss with Easy Steps

Alex Brecher
Listen up if the season means new weight loss goals – and listen up if you are already working towards some old goals. You can put yourself on the...
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Spring Salads for Weight Loss

Spring Salads for Weight Loss

Alex Brecher
Springtime is a time of growth and renewal, and your diet can reflect that. Spring seasonal produce is abundant and appetizing, and you can throw ...
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Spring Cleaning Food Swaps

Spring Cleaning Food Swaps

Alex Brecher
Spring is here, and that can mean that you are ready for spring cleaning. If you are a savvy dieter, you can use your cleaning spree to clean up y...
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National Peanut Month - Weight Loss at Its Most Delicious

National Peanut Month - Weight Loss at Its Most Delicious

Alex Brecher
March is National Peanut Month, and you what that means: weight loss! Well, you may not lose much weight if you choose peanut butter cookies, pean...
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Swaps for Protein Power: Dessert

Swaps for Protein Power: Dessert

Alex Brecher
How many times have you had to choose between feeling deprived versus caving into your sweet tooth? Neither choice is a good one, but what if you ...
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St. Patrick’s Day Weight Loss Wonders

St. Patrick’s Day Weight Loss Wonders

Alex Brecher
Today is St. Patrick’s Day, and, Irish or not, you might as well celebrate with weight loss and good cheer. Bacon and Bread for Breakfast The l...
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Swaps for Protein Power: Dinner

Swaps for Protein Power: Dinner

Alex Brecher
A high-protein dinner can help you finish your day strong and keep confident as you work towards hitting and maintaining goal weight, but so many ...
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Oh, the Weight Loss Possibilities with Low-Carb Pasta

Oh, the Weight Loss Possibilities with Low-Carb Pasta

Alex Brecher
Some people think of weight loss diets as a drag. The BariatricPal Store heartily disagrees. We think of them as an opportunity to eat better, get...
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Swaps for Protein Power: Lunch

Swaps for Protein Power: Lunch

Alex Brecher
Lunchtime can bring a wealth of problems if you are trying to lose weight, but you can also find a world of opportunities. High-carb sandwiches, n...
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Zeroodle Protein and Fiber Pasta for Weight Loss Your Way

Zeroodle Protein and Fiber Pasta for Weight Loss Your Way

Alex Brecher
For some, pasta is an indispensable part of a good life, so why give it up just because you are trying to lose weight? Zeroodle Pasta includes high...
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Lose Weight and Celebrate National Peanut Month

Lose Weight and Celebrate National Peanut Month

Alex Brecher
On the surface of it, National Peanut Month may not seem all that special. Get down to the details of taste and weight loss, though, and things ma...
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BariatricPal Box of the Month Club: Hottest New Weight Loss Club in Town

BariatricPal Box of the Month Club: Hottest New Weight Loss Club in Town

Alex Brecher
If you are looking for something to get your weight loss motivation back, kick your weight loss to a new level, or have fun in your weight loss jo...
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