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Liquid Protein Diet to Start the New Year

Liquid Protein Diet to Start the New Year

Alex Brecher
Happy New Year from The BariatricPal Store! It is a popular time to get back on track after the holidays or start your weight loss journey with a ...
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Cinnamon Roll Flavor for a Delightful Weight Loss Breakfast

Cinnamon Roll Flavor for a Delightful Weight Loss Breakfast

Alex Brecher
Do you wish you could wake to the smell of freshly baked cinnamon rolls and dig right in, without suffering the consequences? Your weight loss diet...
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Weight Loss Tools for the New Year

Weight Loss Tools for the New Year

Alex Brecher
It is the quiet time of the holiday season when Christmas is over and New Year’s is around the corner. With the New Year comes a new chance to sho...
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Holiday Hurrahs – Weight Loss Included!

Holiday Hurrahs – Weight Loss Included!

Abegail Fernandez
Heading into Christmas weekend, you cannot help but feel the holiday cheer in the air, even if you do not celebrate Christmas. After watching your...
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Let Chocolate Work for Your Health – Here’s How!

Let Chocolate Work for Your Health – Here’s How!

Abegail Fernandez
  Chocolate tastes good and calls pretty loudly, but the price you pay for indulging can be steep. A slice of chocolate cake can have over 50 gra...
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‘Tis the Season…for Jolly Weight Loss

Abegail Fernandez
Holiday weight loss is so hard because there’s so much to enjoy, and most of it is absolutely forbidden on a low-carb, high-protein, low-calorie d...
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Post-Thanksgiving Meal Plans to Get Back on the Weight Loss Fast Track

Post-Thanksgiving Meal Plans to Get Back on the Weight Loss Fast Track

Abegail Fernandez
  Did Thanksgiving turn out to be a bit more than you bargained for? Were the leftover stuffing and pies calling your name a bit too loudly the r...
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Farewell to National Vegetarian Month – Lessons to Carry Forward!

Farewell to National Vegetarian Month – Lessons to Carry Forward!

Abegail Fernandez
  October is National Vegetarian Month. It may be over, but you can still benefit from learning from it and adapting some of your recipes to be m...
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Avoid These Pitfalls in Your Weight Loss Salads

Avoid These Pitfalls in Your Weight Loss Salads

Abegail Fernandez
  Salads are the quintessential weight loss food, but they can do serious damage to your waistline if you are eating the wrong kinds. A restauran...
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Greasy Foods Made Over for Weight Loss

Greasy Foods Made Over for Weight Loss

Abegail Fernandez
  Greasy foods are oh, so delicious, and oh, so bad for you. You may be able to put the out of your mind most days, but sometimes the urge sneaks...
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Add Veggies to Your Protein for Better Weight Loss

Add Veggies to Your Protein for Better Weight Loss

Abegail Fernandez
  Protein has been taking center stage recently when it comes to weight loss. There are a lot of good reasons, including delaying hunger and keep...
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Why Labor to Lose Weight?

Why Labor to Lose Weight?

Abegail Fernandez
Happy Labor Day from The BariatricPal Store! The holiday celebrates the country’s workers and their hard efforts, but that does not mean you need ...
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