weight loss
Post-Workout Snacks for Lean, Mean, Calorie-Burning Machines (You!)
You may be killing it in the gym, but are you eating properly to support those tough workouts? What and when you eat after you exercise helps determine your recovery. Eating within an hour of finishing your activity helps your muscles recover fas...
READ MORE
READ MORE
Build Your Low-Carb Weight Loss Pizza
What could be better than indulging in the occasional pizza? What about…eating pizza whenever you want without worrying about the carbs? How is that possible, when a single slice of regular pizza has 38 grams of carbs and a more realistic 2-slice...
READ MORE
READ MORE
Crush Your Diet with Grenade Carb Killa Protein Bars
What can the right protein bar do for you? It can keep hunger at bay. It can satisfy cravings so you can stay on your diet. It can stabilize blood sugar and reduce cravings. It can boost metabolism by helping you maintain lean muscle mass. At The...
READ MORE
READ MORE
Sleep Better to Feel Better
Sleep…who couldn’t use more of it? Telltale signs of needing more sleep are an overwhelming desire to shut off your alarm clock and stay in bed, a frequent morning headache, and afternoon drowsiness (have you ever nodded off during a mid-afternoon...
READ MORE
READ MORE
Spring Break Must-Haves
Spring is here, and spring break is around the corner for many families. While spring break may be a chance to cut loose and relax, there is no need to undo all of the hard work you have been doing to lose weight and get healthy. A bit of plannin...
READ MORE
READ MORE
Sugar-Free Chocolate for All Tastes
Chocolate versus weight loss. Dark chocolate, milk chocolate, crispy chocolate, chocolate with peanut butter, chocolate with caramel…versus weight loss. Wait – why compromise? Chocorite Sugar-Free Chocolates let you have your chocolate and your w...
READ MORE
READ MORE
Weight Loss During March Madness
How many March Madness games are you planning to watch? What will you eat during them? You might regret it if you do not think about it ahead of time, but you can come out on top if you plan ahead. The BariatricPal Store has a few ideas for your ...
READ MORE
READ MORE
Zero-Carb Bagels, Bread Pizza, and Pasta: A Dream Come True?
What do you miss most on your weight loss or low-carb diet? Is it a toasted bagel for breakfast? A plate of pasta? What about a slice of pizza? Bring them all back with ThinSlim Zero Carb bread, bagels, and pasta! They have no carbs and tons of f...
READ MORE
READ MORE
The Perfect Protein for National Pistachio Day
Today is National Pistachio Day. That may not have been on your radar before, but it certainly should be now. It is a chance to enjoy one of nature’s superfoods and with Pistachio Nut Chocolate Protein Bars, you can get extra nutrition, extra weig...
READ MORE
READ MORE
Protein-Packed Choices for National Pancake Day
Today is a day to celebrate if you love pancakes and love losing weight. For National Pancake Day, we want to tell you about some low-carb, protein pancakes at The BariatricPal Store that can make your day. They are great-tasting and easy to make...
READ MORE
READ MORE
Hearty Protein-Packed Soups for Weight Loss
The official verdict on Groundhog Day may have been that spring is coming, but the calendar says that winter is only halfway over. That is good news if you love soup and love weight loss. You can warm up, eat well, and lose weight – after all, sp...
READ MORE
READ MORE
PB&J for an Easy Weight Loss Lunch
Oh, the PB&J. What wouldn’t you give for the chance to bite into this sandwich again, to taste the creamy peanut butter with the sweet jam? Are those carefree days long gone now that you need more protein and less sugar and starch?
The Bariat...
READ MORE
READ MORE
