weight loss
Store Gift Card for the Holidays
The BariatricPal Store is always looking for ways to make weight loss easier and more fun, and a BariatricPal Gift Card is about as good as it gets. The card lets you get whatever you need and want to follow doctor’s orders, lose the weight, and ...
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Protein Parfaits for Weight Loss
Parfaits have so much going for them. They are elegant yet easy to prepare, perfectly portion-able, great-tasting, and packed with different flavors and textures. Where, then, do they go so wrong?
Parfaits can be packed with sugars and other car...
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Guilt-Free Thanksgiving Leftovers
Thanksgiving weekend, Friday through Sunday, seem like the ideal time to get back on track if Thanksgiving was a little excessive. However, after Thanksgiving, the rest of the weekend can be a little rough if you are watching your weight. Having ...
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BariatricPal Vitamin Packs for Optimal Nutrition
This time of year, the focus tends to be on making sure the holidays are not too detrimental to weight loss plans. That is certainly an important goal, but it is just as important not to lose sight of nutrition. Getting the right vitamins and min...
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Warming Protein Entrees for Cool Nights
On Sunday morning, Daylight Savings Time ended and Standard Time returned for most of the country. That means it will now be good and dark at dinner-time, and, as winter nears, chilly or downright cold. Warming dinners may be just what the doctor...
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Choc o Lot Protein Bars for a Healthy Halloween Treat
What does Halloween mean to you? Chocolate? Sugar? Weight gain? At The BariatricPal Store, Halloween means chocolate, but no guilt. Boy, have we ever got treats in store for you! Halloween is next week, but there is still time to prepare by getti...
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BariatricPal Mug Cakes on National Dessert Day
October 14 marks National Dessert Day, and surprise! The BariatricPal Store has plenty of desserts that can fit into any weight loss diet. BariatricPal Mug Cakes, for example, are low in carbs and high in protein, and great-tasting. Here is why y...
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Great Protein Entrees for Weight Loss on National Vegetarian Day
Today marks National Vegetarian Day, and it is a great opportunity to get all kinds of benefits. It can be healthy to cut back on animal fats and boost your plant-based high-fiber foods, better for the environment to eat plants instead of animals...
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Chocolate Cereal for Satisfying Weight Loss
Following a bariatric surgery or any weight loss diet can be challenging for so many reasons. It can leave you feeling hungry, cut out your favorite foods or flavors, or be too hard to prepare when you have limited time.
Enter BariatricPal Choco...
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Keto Pops for Weight Loss Help
Can a keto diet help you lose weight? Are you allowed to have any sweet treats on it? A keto diet is an increasingly popular weight loss strategy, but it is quite restrictive because it allows hardly any carbs or sugars. The BariatricPal Store ca...
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Lose Weight on National Cheese Pizza Day
Today marks National Cheese Pizza Day, but take a second before you dive into a pie with 200 to 400 calories per slice. There are plenty of high-protein, low-carb choices to get the flavors you love. What is more, pizza tastes even better when it...
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Yumbox Lunch Boxes for Back-to-School Weight Loss
As summer draws to a close and school is starting in many parts of the country, it is a good time to think about weight loss, especially at lunch. Students, teachers, and parents with school-aged children at home may already be thinking about bac...
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