BariatricPal Mug Cakes on National Dessert Day

October 14 marks National Dessert Day, and surprise! The BariatricPal Store has plenty of desserts that can fit into any weight loss diet. BariatricPal Mug Cakes, for example, are low in carbs and high in protein, and great-tasting. Here is why you might want them for dessert every day - and maybe at other times of the day, too! 

Delicious Desserts

A freshly-baked cake can turn a diet from a chore to a pleasure, and even better when it is ready in seconds. BariatricPal Mug Cakes just need a bit of water and a mug, and are ready in less than a minute in the microwave. 

What kind of freshly-baked cake would you like? Take your pick!

• Chocolate: irresistible and classic. Great on its own or with strawberries.
• Blueberry: with real blueberries, similar to a muffin. Great on its own or with mashed avocado.
• Chocolate Caramel: sweet, rich, and decadent. Great on its own or with sharp cheddar.
• Vanilla Chocolate Chip: possibly the best of both worlds. Great on its own or with ricotta cheese.
• Gingerbread: reminiscent of the holidays and autumn. Great on its own or with cream cheese.

Each box of BariatricPal Mug Cakes has 7 single-serving packets. BariatricPal Mug Cakes also come in a Variety Pack with all five flavors.

Diet-Friendly

Can you really fit a scrumptious dessert into a sensible meal plan? BariatricPal Mug Cakes can be your ticket to satisfaction while shrinking your waistline. Instead of being sugar-laden and devoid of protein, they have no more than 6 grams of sugar and at least 12 grams of protein each. They also have up to 6 grams of dietary fiber, a nutrient that satisfies hunger for longer and lowers cholesterol levels, too.

They have 120 to 140 calories per serving, and no worries about eating the whole package. Unlike baking a whole cake or opening up a store-bought dessert, BariatricPal Mug Cakes are packaged in single-serving packets. They are designed for you to eat the whole thing! That can make them not only better for weight loss, but also more satisfying.

Dessert and More

BariatricPal Mug Cakes certainly make an excellent dessert. They are satisfying and can save hundreds of calories and dozens of grams of sugar compared to a slice of regular cake. They do not need to be saved for dessert, though.

On their own, BariatricPal Mug Cakes make a quick morning or afternoon snack. Can you imagine your coworkers’ reactions when they smell your mug cake cooking and see you losing weight? BariatricPal Mug Cakes can also be a good foundation for a high-protein, high-fiber breakfast.