BariatricPal Mug Cakes on National Dessert Day 0

October 14 marks National Dessert Day, and surprise! The BariatricPal Store has plenty of desserts that can fit into any weight loss diet. BariatricPal Mug Cakes, for example, are low in carbs and high in protein, and great-tasting. Here is why you might want them for dessert every day - and maybe at other times of the day, too! 

Delicious Desserts

A freshly-baked cake can turn a diet from a chore to a pleasure, and even better when it is ready in seconds. BariatricPal Mug Cakes just need a bit of water and a mug, and are ready in less than a minute in the microwave. 

What kind of freshly-baked cake would you like? Take your pick!

  • Chocolate: irresistible and classic. Great on its own or with strawberries.
  • Blueberry: with real blueberries, similar to a muffin. Great on its own or with mashed avocado.
  • Chocolate Caramel: sweet, rich, and decadent. Great on its own or with sharp cheddar.
  • Vanilla Chocolate Chip: possibly the best of both worlds. Great on its own or with ricotta cheese.
  • Gingerbread: reminiscent of the holidays and autumn. Great on its own or with cream cheese.

Each box of BariatricPal Mug Cakes has 7 single-serving packets. BariatricPal Mug Cakes also come in a Variety Pack with all five flavors.


Can you really fit a scrumptious dessert into a sensible meal plan? BariatricPal Mug Cakes can be your ticket to satisfaction while shrinking your waistline. Instead of being sugar-laden and devoid of protein, they have no more than 6 grams of sugar and at least 12 grams of protein each. They also have up to 6 grams of dietary fiber, a nutrient that satisfies hunger for longer and lowers cholesterol levels, too.

They have 120 to 140 calories per serving, and no worries about eating the whole package. Unlike baking a whole cake or opening up a store-bought dessert, BariatricPal Mug Cakes are packaged in single-serving packets. They are designed for you to eat the whole thing! That can make them not only better for weight loss, but also more satisfying.

Dessert and More

BariatricPal Mug Cakes certainly make an excellent dessert. They are satisfying and can save hundreds of calories and dozens of grams of sugar compared to a slice of regular cake. They do not need to be saved for dessert, though.

On their own, BariatricPal Mug Cakes make a quick morning or afternoon snack. Can you imagine your coworkers’ reactions when they smell your mug cake cooking and see you losing weight? BariatricPal Mug Cakes can also be a good foundation for a high-protein, high-fiber breakfast.

Never fear if BariatricPal Mug Cakes are not your dream dessert. The BariatricPal Store has plenty of other high-protein, low-carb choices to fit every taste. Just a sampling are Protein Cookies, Protein Pudding, and Low-Carb Candy in flavors including Chocolate and Chocolate Chip, Lemon Bar, Raspberry, and Vanilla...just for starters. Come check it out yourself and go wild on this National Dessert Day!
Don’t Let the Pounds Creep on This Halloween

Don’t Let the Pounds Creep on This Halloween 0

Halloween is coming. What will that mean for you? Will you be tricked into sugar highs and weeks of regret? Or will you treat yourself to a moderate holiday filled with fun and without guilt? There is still time to browse The BariatricPal Store and get your fill of Halloween fun without the pitfalls.

Workplace Witchcraft

Does your Halloween start weeks before October 31 as your workplace fills up with candy and decorated cookies, cupcakes, and other baked goods? If so, you may be interested in low-sugar Baking Mixes so you can have your own fresh-baked treats without guilt. Brownies, Cookies, and Cakes are all ready within minutes so you can say no to the sugary fare at work.

Quick Dinner

Did you know that Halloween is the third busiest day of the year for pizza delivery drivers? Quick, kid-friendly dinners such as pizza, boxed macaroni and cheese, and PB and J are attractive on this night as the family rushes out the door to go trick-or-treating. Do you fall prey to the extra calories, fat, and carbs that can be wolfed down before even seeing any candy?

There are plenty of options that are faster than take-out or delivery, and with more protein and fewer carbs. For example:

Candy Cravings

Finally it is time for Halloween proper, whether you are trick-or-treating, handing out candy, or going to a party. How can you pass up the sugar while still having fun? The strategies here are to find something else to focus on, and to have a substitute ready in case cravings hit hard.

  • Carry a glass or bottle of water around with you so your hands are busy.
  • Get involved in something besides eating, such as helping children with their costumes, hiding as kids come to your door to trick-or-treat, or helping the host and hostess serve and clean up.
  • Stash your own bariatric-friendly, low-sugar and high-protein, Chocolates and Candies to munch on instead of going for the sugary candy. The BariatricPal Store has dark, milk, and white chocolate with or without peanuts, almonds, and caramel - in short, any flavor to match the candy bars.

Halloween may be a scary holiday, but it does not need to be scary for your waistline. Just be prepared with a plan and a few treats from The BariatricPal Store, and there will be no need to feel guilty when November comes.

Built Bar Protein and Energy Bar for Weight Loss Support

Built Bar Protein and Energy Bar for Weight Loss Support 0

What do you do when you are starving, you need protein, and you cannot afford to take in extra sugar or carbohydrates? The BariatricPal Store has an idea: have a Built Bar Protein and Energy Bar! They are big, great-tasting, and low in carbs and sugar. Here is what you should know about this latest weight loss aid.

The Nutrition Stats

Each Built Bar may taste great, but you would never know it from the nutritional information. They have 15 grams of protein and only 110 calories and 4 grams of sugar. They also provide 6 grams of dietary fiber to increase satiety.

Built Bar is proud of not having any GMO ingredients, and being free from gluten, nuts, and artificial preservatives. You can be proud of choosing a good food, too!

Great Tastes to Try

Each Built Bar has a little bit or a lot of real dark chocolate. There is a light and fluffy core and a rich chocolate taste that lingers. There are so many flavors of Built Bar to try. You can choose a Variety Pack with 2 bars each of 9 flavors, or try them one by one.

  • Mint Brownie
  • Banana Chocolate Creme
  • Salted Caramel Chocolate
  • Coconut Chocolate Creme
  • Double Chocolate Mousse
  • Lemon Chocolate Creme
  • Orange Chocolate Creme
  • Raspberry Chocolate Creme
  • Vanilla Chocolate Creme
  • Mint Chocolate Creme

A Meal or Snack in Your Pocket

Any time is a good time for a Built Bar. Give yourself a head start for a busy day by having one for breakfast before you leave for work, while in transit, or once you get settled at the office. Or, have a quick snack in the morning or afternoon, especially before or after a workout or when someone at your workplace offers sugary, off-limits treats to everyone.

It is easy to make a bigger snack or meal with a Built Bar. Eat it with some cottage cheese, a bit of peanut butter, a salad, or a fruit salad to get in more nutrients without too many more calories. 

Each Built Bar can be a new flavor and pleasure experience, and keep you losing weight without feeling deprived. Be sure to check the other New Products at The BariatricPal Store so you can be sure to get your protein, skip the carbs, and love your weight loss plan.
Keto Wheyfer Bars for Great-Tasting Satisfaction

Keto Wheyfer Bars for Great-Tasting Satisfaction 0

Following a keto diet can be a challenge, to say the least. Even if you do manage to figure out which foods are allowed, and how to get enough fat and protein without overdoing it on carbohydrates, you might find yourself feeling bored or deprived, or have trouble keeping the foods you need on hand.

Keto Wheyfer Bars can solve these problems. They taste great, are ready to eat, and can be taken anywhere. Get the scoop on these protein bars that are new at The BariatricPal Store.

Keto-Friendly Nutrition and Ingredients

Keto Wheyfer Bars meet the requirements for a high-fat, high-protein keto food. They have no more than 3 grams of added sugars per bar, and are low in carbs. The Keto Wheyfer Bars have 9 to 10 grams of protein from milk protein and hydrolyzed collagen. With 11 or more grams of fat from saturated sources such as palm oil, these protein bars are ready to meet your keto needs. You can have them as a small meal or a snack, since each one has about 200 to 220 calories. They have no sugar alcohols and no aftertaste.

Diet-Forgetting Flavors

Did you say that you’re on a diet? not tell the makers of Keto Wheyfer Bars! They come in flavors that taste so good that you will forget that you are on a low-carb, low-sugar diet.

  • Coffee Cream with real coffee and a metabolism-boosting jolt of caffeine.
  • Cocoa Cream with high-quality cocoa in its rich chocolatey layers.
  • Vanilla Cream with natural flavors and classic creaminess.

Each bar has a base of wafers layered with creamy goodness. The wafers are topped with crispy buds to satisfy your cravings.

Choose Your Pack

Get your Keto Wheyfer Bars however you like. Buy a single bar or 12-pack of Coffee Cream, Cocoa Cream, or Vanilla Cream, or opt for the Variety Pack with all three flavors. Since they do not require refrigeration, you can stock up and store them wherever you may need them, such as your desk, pantry, or car.

Any help you can get with weight loss and a keto diet is welcome. Keto Wheyfer Bars give you an option for instant meals and snacks with no hassle and no guilt. Give them a try and see how great weight loss can taste!
Gourmet Pumpkin Seeds for Natural Protein

Gourmet Pumpkin Seeds for Natural Protein 0

On high-protein weight loss diet, any delicious, high-protein food is welcome, especially when it tastes great and is ready to use. Even better is when that food is completely natural and healthy. These foods are hard to find, but The BariatricPal Store has an offering for you. SuperSeedz Gourmet Pumpkin Seeds are a healthy choice for anyone wanting to lose weight.

Flavors to Love

SuperSeedz Gourmet Pumpkin Seeds are anything but boring when you consider their flavors. There is Sea Salt for a classic taste, and you can also try the other ones.

  • Maple Sugar and Sea Salt
  • Cinnamon and Sugar
  • Coco Joe
  • Somewhat Spicy

Whether you want something sweet, savory, or both, SuperSeedz Gourmet Pumpkin Seeds have the flavor for you. Do not forget that you can try them all when you choose the Variety Pack.

Nutrients of All Kinds

For a quick boost of protein, count on SuperSeedz Gourmet Pumpkin Seeds. They have 8 grams of plant-based protein and only 1 gram of net carbs. They have 2 grams of dietary fiber and are especially rich in heart-healthy unsaturated fats, with 13 grams. Each 1-oz. serving has 150 calories.

SuperSeedz Gourmet Pumpkin Seeds have tons of vitamins and minerals, too. Besides being natural sources of B vitamins, pumpkin seeds have:

  • 60% of the daily value for manganese, a critical nutrient for 
  • 40% of the daily value for magnesium, which helps in mood and muscle function.
  • 60% of the daily value for phosphorus, a mineral for bones and muscle function.
  • 15% of the daily value for iron, which you need for proper energy and immune function.
  • 15% of the daily value for zinc, which is necessary for immune function.

Pumpkin Seeds for Every Occasion

Easily add 8 grams of protein to a meal or snack with a serving of SuperSeedz Gourmet Pumpkin Seeds. You can eat or use them right from the bag, since they are already shelled. Or, try one of these ideas.

  • Add them to salads.
  • Crush them and use them for a crust on fish.
  • Puree them with sauces or soup.
  • Add them to Protein Pasta.
  • Sprinkle into Protein Oatmeal or cottage cheese.

SuperSeedz Gourmet Pumpkin Seeds come in bags with 5 servings per bag and are available in single bags and 6-bag packages.

SuperSeedz Gourmet Pumpkin Seeds are just one of our ideas to turn healthy eating into an exciting adventure and to keep weight loss fun. Stop by the store to see what else you can find!

Jumbo Variety Protein Pack for Jumbo Weight Loss

Jumbo Variety Protein Pack for Jumbo Weight Loss 0

Do you struggle to find low-carb, high-protein products you love, or are you looking to expand your variety? The BariatricPal Store is dedicated to weight loss, and we’ve come up with a way to let you experience all kinds of weight loss products without much effort. It is the BariatricPal Jumbo Variety Pack

All of the choices in the Jumbo Variety Pack are high in protein, low in carbohydrates, and low in sugar or sugar-free. They are ready-to-eat or require only water to prepare, and they come in single-serving packets, so no measuring necessary. These great-tasting protein products may be exactly what you need to speed up weight loss.

Post-Op Liquid Protein

There are times, when losing weight, that you may need to be on a liquid diet, but still need to get in your protein. Your surgeon will have you on a liquid diet for a few days to a few weeks following weight loss surgery. You might be on a high-protein liquid diet before surgery, or choose to go on a liquid diet as part of another weight loss plan.

The Jumbo Variety Pack has you covered. You will get a range of hot, cold, sweet, and savory liquid protein choices.

  • Protein Soups ranging from Beef and Chicken Bouillon to Cream of Tomato and Chicken with Pasta.
  • Protein Hot Cocoa in Classic, Mocha, Amaretto, and more flavors.
  • Protein Fruit Drinks with flavors of berries, lemon, kiwi, and cranberry.

You can make each choice with nothing but water (or milk, if you choose), and each single-serving packet provides up to 15 grams of protein with only 70 to 120 calories. 

Hot Breakfast Options

Some people say that breakfast is the most important meal of the day for health and weight loss, but it can be challenging to get a high-protein, low-carb meal every morning if you are busy or do not want to cook. 

The Jumbo Variety Pack includes low-carb choices that you may have thought were off limits for your diet or were too hard to prepare for a quick morning meal. They have 15 grams of protein and are low-sugar or sugar-free.

  • Protein Pancakes in Chocolate Chip, Golden Delicious, and Blueberry.
  • Omelets in Bacon Cheese and Vegetable.
  • Oatmeal in Apples ‘n’ Cinnamon and Maple ‘n’ Brown Sugar.

Portable Protein Bars

A good protein bar can be like your weight loss buddy. You can have it for a meal or as a snack or dessert. You can take it anywhere and have it anytime, and depend on its great taste to steer you away from tempting junk food. The Jumbo Variety Pack has crispy and chewy protein bars with flavors including oatmeal, chocolate, caramel, nuts, mint, lemon, and more.

Protein Pudding

Nobody needs to go without dessert just because they are losing weight. The Jumbo Variety Pack has 7 packets of Protein Pudding with no more than 100 calories and at least 14 grams of protein. Cheesecake, Chocolate, Vanilla, Strawberry, and Banana are the choices - yum!

The Jumbo Variety Pack can be your chance to try the range of great low-carb protein products at The BariatricPal Store so you can start to narrow down your favorites. It is an easy way to sample some of our faves without needing to spend much time on it. Come on by the store!

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