2-Week Weight Loss Kick Start Sampler Package

2-Week Weight Loss Kick Start Sampler Package

Alex Brecher
Ready, set, lose! A 2-week weight loss plan can get you on your way or back on track if a few bad habits have crept back in. But how do you get started? We have you covered. The 2-Week Weight Loss Kick Start Sampler Package has a variety of great...
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Setting Yourself Up for Weight Loss Success

Setting Yourself Up for Weight Loss Success

Alex Brecher
Desire to lose weight and knowledge about what to eat go a long way, but they may not be enough for weight loss success,Ā  Quick and Easy Meals Have you ever been so busy or had such a strong craving that you went to a restaurant or prepared a fro...
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Your Healthy Christmas Breakfast at The BariatricPal Store

Your Healthy Christmas Breakfast at The BariatricPal Store

Alex Brecher
Christmas is this week. What are you going to have when you wake up and after the presents are opened? A leisurely breakfast or brunch with all the traditional Christmas fare can quickly put a damper on this magical day, as the excess of calories ...
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Holiday Gift Guide: Snack Gifts for Meat Lovers

Holiday Gift Guide: Snack Gifts for Meat Lovers

Alex Brecher
As the holiday season approaches, there is no doubt you want to get the perfect thing for everyone on your list...but what can you get for someone who is a bariatric surgery patient, or watching their weight, but who loves meat?Ā  A gift card for ...
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Top 10 Fall Drinks (Weight Loss Included)

Top 10 Fall Drinks (Weight Loss Included)

Alex Brecher
Fall brings flavors of pumpkin, spices, and apples, but many favorite fall beverages are so high in sugar that they may not fit into a sensible weight loss diet. Instead, these top 10 fall drinks are low in calories and free from (or nearly free ...
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How to Survive Dumping Syndrome

How to Survive Dumping Syndrome

Alex Brecher
Dumping syndrome can end your meal suddenly and leave you feeling unlike yourself for hours. Many bariatric surgery patients experience dumping syndrome, and it is especially common in gastric bypass patients. If you have ever had dumping syndrom...
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The Importance of Water After Weight Loss Surgery

The Importance of Water After Weight Loss Surgery

Alex Brecher
Water may be the most important nutrient. Your body is made up of nearly 70% water, and you can survive for only about 3 days without water. Water is even more critical after weight loss surgery, but not all patients hit common goals of 8 or more...
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How to Kickstart Weight Loss after Regain

How to Kickstart Weight Loss after Regain

Alex Brecher
Some say that losing weight is the easy part, and keeping the weight off is the hard part. Most people who lose a lot of weight gain some or all of it back, so you are certainly not alone if you have noticed the scale creeping up again. The Baria...
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Introducing Nutritional Designs

Introducing Nutritional Designs

Alex Brecher
Protein is at a premium when you are trying to lose weight or have undergone bariatric surgery. Nutritional Designs Protein and Collagen Supplements make it possible to get a good dose anytime, anywhere. They fit into pockets, are ready to use, a...
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Stuck at Home? Hereā€™s What to Stock up On

Stuck at Home? Here's What to Stock up On

Alex Brecher
As coronavirus dominates the headlines, being prepared is one of the best things you can do to ease worries stemming from uncertainty. While there is a lot that people at home are not in control of, one thing you can control is how well prepared ...
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Five Tips for Getting Enough Protein While Traveling

Five Tips for Getting Enough Protein While Traveling

Alex Brecher
Are you a frequent business traveler, do you live to travel, or are you simply considering a trip for the first time in a while? Traveling means shaking up your routine, and that includes what you eat. Planning ahead can help you stick to your we...
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The Great Low-Carb Bread Company Puts Pasta Back on Your Low-Carb Menu

The Great Low-Carb Bread Company Puts Pasta Back on Your Low-Carb Menu

Alex Brecher
Did you give up pasta when you decided to lose weight or get healthy? Have you been cutting back on macaroni and cheese, spaghetti and meatballs, or fettuccini Alfredo because of carbs and calories? Those days are over!Ā  Pasta from the Great Low ...
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