Desserts You Can Enjoy While Losing Weight

Desserts You Can Enjoy While Losing Weight

Alex Brecher

If you are losing weight, dessert is off the menu...or is it? Most desserts are packed with sugar, fat, starch, and/or calories, but the BariatricPal Store says desserts are completely fine for weight loss! The trick is to choose the right ones.

Whether you love cookies, cake, pudding, or something else, we have low-carb, sugar-free treats that can fit into any bariatric surgery or other weight loss diet. They taste great and can satisfy your cravings for something sweet.


Cookie lovers know that anytime is a good time for a cookie. Now, that's true when you are losing weight, too! We have a great selection of cookies that taste just like the real thing, but that are low in sugar and carbs. New arrivals include Catalina Crunch Keto Sandwich Cookies and ChipMonk Soft-Baked Keto Cookie Bites in a full range of flavors. BariatricPal Protein Cookies include individually packaged, full-flavor protein cookies in flavors such as Chocolate Chip and Oatmeal Raisin.

Brownies and Cake

What do freshly baked brownies and cake make you think of? If it's carbs, sugar, and guilt, think again. Our full range of low-sugar and keto cake mixes can give you satisfaction without off of the weight loss bandwagon. Flavors from Newa Nutrition and Sweet Logic, for example, include keto Chocolate, Yellow, Carrot, Cinnamon Coffee, and more cakes. If eating the whole batch has been a challenge for you, another option is to bake a fresh batch serving. For example, within minutes, you could have a single-serving Keto Brownie Cup. Other single-serve choices include Smartcakes, which have only 40 calories and are available in Cinnamon, Chocolate, and Lemon.

Sugar-Free Chocolate Bars

Being able to eat chocolate every day can make the difference on your weight loss diet by keeping you engaged and motivated. Our selection of sugar-free chocolates and chocolate bars is sure to include favorites, such as dark, milk, and white chocolate, and almonds, peanut butter, and caramel. Asher's and Fifty50 Sugar-Free Chocolate Bars are just some of our newer arrivals to try. 

Pudding and Cheesecake Desserts

Are you a fan of decadent desserts? We have long been proud of our high-protein, low-carb choices, such as BariatricPal Protein Puddings in flavors such as Chocolate, Vanilla, Cheesecake, Caramel, and Strawberry. 

New desserts are always arriving. Newa Nutrition Sugar-Free Pudding Mix in Chocolate and Vanilla and BariatricPal Lime Cheesecake are just a few examples. They have plenty of protein and are low in sugar, so they can fit into your day or evening without guilt. 

If you have a sweet tooth, resisting it can be one of the hardest parts about losing weight. Now, you do not need to resist. The BariatricPal Store has all kinds of crunchy, creamy, soft-baked, and more desserts that are sugar-free, low-carb, or keto, and absolutely delicious. Always feel free to browse all of our aisles, and remember to keep checking out our new products so you never miss the chance to find a new favorite weight loss food!

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