weight loss diet
OBVI - Obvious Choice for Great-Tasting Collagen, Fat Burners, and More
What does “OBVI” mean to you? To us, it means the “obvious” choice. It is the obvious choice for a protein supplement with extra collagen and other nutrients. It is the obvious choice whether you want to lose weight, feel younger, or support immun...
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Top Summer Snacks - Diet and Bariatric Friendly
Hurray for Summer 2021! This year looks a lot more normal than last year’s summer. It can be a great opportunity to lose weight as you get back to normal activities and not stuck at home anymore.
As you are out and about, it is important to keep ...
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Best Products to Stock up on for Bariatric Surgery
Congratulations on planning for bariatric surgery! As you think about getting ready for this life-changing procedure, you are best thinking about what comes afterwards. You will be on a strict diet and will need to have certain necessities on hand...
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Why Am I Not Losing Weight After Weight Loss Surgery?
The weeks or months after weight loss surgery can lead to tremendous weight loss. It can be motivating and lead to enormous gains in health and energy. Chronic health conditions and joint pain can diminish, and you may find yourself leading a more...
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Top Fruit Drinks and Smoothies for Post WLS
A low-carb, high-protein diet is standard after weight loss surgery, and that makes it nearly impossible to fit in many fruits and fruit juices due to their high sugar and carb contents together with lack of protein. For example, a banana or cup o...
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What Is a Pouch Reset Diet?
Have you experienced weight regain after you successfully lost weight following weight loss surgery? It is certainly common, and unbelievably frustrating. One solution may be a pouch reset diet. A Pouch Reset Diet is a diet plan that is intended ...
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Getting Back on Track after Weight Gain
Regaining weight after losing a lot is common. It is unbelievably frustrating to watch the scale go up again after working so hard to get it down, but take heart. If you are ready to get back on track, it can happen.
Finding “Trouble Spots”
Dig ...
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Desserts You Can Enjoy While Losing Weight
If you are losing weight, dessert is off the menu...or is it? Most desserts are packed with sugar, fat, starch, and/or calories, but the BariatricPal Store says desserts are completely fine for weight loss! The trick is to choose the right ones.
...
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Meal and Snack Prep and Planning for Weight Loss Success
Are you busy or on the go all of the time? Sometimes it can feel as though there is no time for weight loss because when hunger strikes, there are no good options. But with some meal and snack helpers from the BariatricPal Store, everyone can pla...
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2-Week Weight Loss Kick Start Sampler Package
Ready, set, lose! A 2-week weight loss plan can get you on your way or back on track if a few bad habits have crept back in. But how do you get started?
We have you covered. The 2-Week Weight Loss Kick Start Sampler Package has a variety of great...
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Setting Yourself Up for Weight Loss Success
Desire to lose weight and knowledge about what to eat go a long way, but they may not be enough for weight loss success,
Quick and Easy Meals
Have you ever been so busy or had such a strong craving that you went to a restaurant or prepared a fro...
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Eating Healthier Instead of Dieting
Diets don’t work. A diet can help you lose weight, but probably not for too long. That’s because “dieting” can mean feeling deprived of your favorite foods and making drastic changes that don’t fit into your regular lifestyle. The result can be w...
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