Can a keto diet help you lose weight? Are you allowed to have any sweet treats on it? A keto diet is an increasingly popular weight loss strategy, but it is quite restrictive because it allows hardly any carbs or sugars. The BariatricPal Store can help, though, with treats such asKeto Pops, which can satisfy a sweet tooth without throwing you off your diet plan.
A keto diet is extremely low in carbohydrates. It is so low in carbs that it puts your body into ketosis, which means your body burns fat instead of carbohydrates for fuel. The idea is that ketosis leads to faster weight loss as well as lower blood sugar levels. To follow a keto diet, talk to your doctor or a nutritionist, and stick to your carb limits.
To do so, your keto diet will probably include oils and other fats, nuts, seeds, non-starchy vegetables, and protein foods such as eggs, chicken, meat, cheese, and fish. A keto diet is low in fruit, and beans, and almost devoid of grains, starchy vegetables, and sugars.
With such a long list of restricted foods, a keto diet can be challenging to follow. That is whyKeto Pops can be so welcome. They offer a sweet break from your low-sugar diet without interrupting your body’s metabolic processes of ketosis. They come in two delicious flavors: Buttery Coffee, with a rich taste, and Coconut, made with real coconut.
Diet-Friendly Sweet Delights
Keto Pops are made specifically for a high-fat keto diet, as each one has 3 grams of fat and 0 grams of carbohydrates, sugar, and protein. They are made with 100% coconut oil, which many people feel is a healthy choice for a keto diet. These pops are also suitable for Paleo, low-carb, and Atkins programs. They are gluten-free and peanut-free.
Keto Pops have no artificial sweeteners, colors, or flavors. Instead, they are sweetened with erythritol and xylitol, which are naturally sweet and have no effect on your blood sugar. Plus, xylitol is good for your teeth.
Long-Lasting Pleasure Anytime
Keto Pops are ideal for Whenever you have a sweet tooth, grabbing a keto pop instead of a sugary snack such as a candy bar or lollipop can save you 10 to 20 grams of sugar and 200 to 300 calories.Keto Pops give you the perfect excuse to say “no” to sugary, starchy snacks that you might be offered at the office. They can outlast the cookies or other baked goods that everyone else is eating, and they leave no guilty feelings.
Keto Pops come in bags with 8 individually-wrapped pops, as well as in a Variety Pack with a bag of each flavor. Expect long-lasting guilt-free pleasure withKeto Pops!