BariatricPal Store Blog
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Potato chips are one of my all-time favorite snacks. However, we all know how unhealthy they are. As bariatric patients, the last thing we need is the unnecessary carbs and fat found in potato chips. When I found the Healthwise Protein Potato Chips I was so excited. Could I really enjoy potato chips without all the guilt? Well, it’s true!
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As we turn the corner and enter the holiday season, temptations will pop up everywhere. You will need weight loss-friendly alternatives to help you...
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Have you figured out what Halloween treats you will be having this year? If not, it is about time to do so. Otherwise, you may find yourself munch...
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Do you love the 100 grand candy bars? Me too! Unfortunately, as bariatric patients, candy should be off limits. Sugar is detrimental for weight loss surgery patients and things such as candy bars provide no nutritional value for us. We should be nourishing our bodies with high protein, low sugar foods. I am happy to report I have found a healthy version of the 100 grand candy!
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Here’s a question for you: What raises metabolism, increases energy, and is calorie-free? What staves off headaches and fights fatigue? What is ava...
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Halloween is around the corner, so weight loss cannot be far behind. All those sweet, delicious candy-flavored favorites deliver protein without s...
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Are you a cinnamon fan? Now is the time of year where pumpkin and cinnamon flavors and scents are everywhere. If you are looking for treats to help...
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It is time for another flavor of fall to help you lose weight. This time, we want to introduce you to mushrooms!
Mushrooms for Weight Loss!
Mushro...
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The jury went to work on Premier Protein, and the verdict is in – almost literally. Premier Protein is in trouble for its misleading label claims ...
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After weight loss surgery, you are very limited with the types of drinks you can have. We all know that soda and sugary drinks are off limits. If you are like me, it can be hard to just drink water all day every day. I have a solution for you!
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I am a snack person! This is not always the best thing after weight loss surgery because it can be easy for us to get off track. I am constantly looking for snacks that won’t break me. I work a lot which means I am not always the best about eating nutritious meals. It is important for me that I find foods that I can easily take on the go that will help me hit my goals for the day.
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Crunchy snacks and weight loss can often be at odds, not to mention that processed salty snacks can have too much starch (tortilla chips and pretz...
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