Protein Bars & Shots

Protein bars and protein shots for bariatric patients and low-carb eaters, from 1 oz liquid protein packets to full-size bars, for protein on the go.

(241 products)

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This item is on sale. Save $0.20 Discount applied. Original price $3.49.
Genius Gourmet Wafer Protein Bar, Skippy Peanut Butter Chocolate / One Bar

Sale price $3.29 Regular price $3.49 Save $0.20

In stock

Per serving (45 g)

Calories
230
Protein
15g
Carbs
12g
Sugar
1g
BariatricPal 15g Protein Bars - Peppermint Cocoa Crunch, One Pack

Price $16.99

In stock

Per serving (45 g)

Calories
160
Protein
15g
Carbs
18g
Sugar
8g
Proteinex 18g Liquid Protein, Lemonade / 30oz

Price $29.89

In stock

Per serving (30 ml)

Calories
72
Protein
18g
Carbs
0g
Sugar
0g
Healthsmart At Last! Uncoated Protein Bars, 1 Bar / Double Chocolate Chunk

Price $2.39

In stock

Per serving (60 g)

Calories
180
Protein
20g
Carbs
24g
Sugar
1g
BariatricPal 15g Protein Bars - Caramel Cocoa, One Pack

Price $16.99

In stock

Per serving (45 g)

Calories
160
Protein
15g
Carbs
18g
Sugar
10g
Inspire Protein Bars by Bariatric Eating - Choc-A-Lot Chip, One Box

Price $15.99

In stock

Per serving (46 g)

Calories
160
Protein
15g
Carbs
20g
Sugar
5g
This item is on sale. Save $0.50 Discount applied. Original price $2.99.
Melō Protein Bars, Lemon Meringue / One Bar

Sale price $2.49 Regular price $2.99 Save $0.50

In stock

Per serving (47 g)

Calories
160
Protein
16g
Carbs
18g
Sugar
6g
This item is on sale. Save $0.50 Discount applied. Original price $1.99.
Power Crunch Protein Energy Wafer Bar - Strawberry CrÚme, One Bar

Sale price $1.49 Regular price $1.99 Save $0.50

In stock

Per serving (40 g)

Calories
220
Protein
13g
Carbs
11g
Sugar
5g
Inspire Square Protein Wafers - Mocha, 1-Pack

Price $15.99

In stock

Per serving (42 g)

Calories
200
Protein
15g
Carbs
13g
Sugar
6g
Built Bar Sour Puff, Blue Razz Blast / One Bar

Price $2.99

In stock

Per serving (41 g)

Calories
150
Protein
16g
Carbs
15g
Sugar
8g
Atkins Nutritionals High Protein Bars, Blueberry Greek Yogurt (4 Bars) / One Box

Price $9.99

In stock

Per serving (48 g)

Calories
220
Protein
16g
Carbs
18g
Sugar
1g
NuGo Slim Bar - Chocolate Raspberry Truffle, Single Bar

Price $1.84

In stock

Per serving (45 g)

Calories
170
Protein
17g
Carbs
17g
Sugar
3g
Power Crunch Protein Energy Wafer Bar – Peanut Butter Creme, One Bar

Price $1.99

In stock

Per serving (40 g)

Calories
220
Protein
13g
Carbs
12g
Sugar
6g
LiquaCel Liquid Protein, 32 oz, Apple / 1 Bottle

Price $34.99

In stock
Quest Nutrition Overload Protein Bar, Chocolate Explosion / 1 Bar

Price $3.19

In stock

Per serving (61 g)

Calories
210
Protein
20g
Carbs
22g
Sugar
1g
Healthsmart ChocoRite Uncoated Protein Bars, 5 bar box, Cookies n Cream

Price $7.99

In stock

Per serving (1 bar)

Calories
100
Protein
10g
Carbs
12g
Sugar
1g
Atkins Filled Soft Baked Protein Bars, Strawberry, 4ct

Price $9.99

In stock

Per serving (50 g)

Calories
160
Protein
12g
Carbs
20g
Sugar
1g
Inspire 15g Protein & Fiber Bars by Bariatric Eating - Berry Fluffy, One Box

Price $16.89

In stock

Per serving (1 bar)

Calories
130
Protein
15g
Carbs
15g
Sugar
2g
Legendary Foods Protein Pastry - Blueberry, One Bar

Price $3.49

In stock

Per serving (61 g)

Calories
180
Protein
20g
Carbs
22g
Sugar
1g
SimplyProtein Dipped Snack Bars, 5 bar box, Chocoberry

Price $6.49

In stock

Per serving (25 g)

Calories
100
Protein
6g
Carbs
13g
Sugar
3g
Legendary Foods Protein Pastry - S'mores, One Bar

Price $3.49

In stock

Per serving (57 g)

Calories
180
Protein
20g
Carbs
19g
Sugar
1g
ONE Protein Bar - Reese's Peanut Butter Lovers, One Bar

Price $2.79

In stock

Per serving (60 g)

Calories
240
Protein
18g
Carbs
25g
Sugar
3g
BariatricPal 15g Protein Bars - Crispy Cinnamon, One Pack

Price $16.99

In stock

Per serving (45 g)

Calories
160
Protein
15g
Carbs
18g
Sugar
8g
Inspire Protein Wafers by Bariatric Eating - Lemon, 1-Pack

Price $15.99

In stock

Per serving (41 g)

Calories
200
Protein
15g
Carbs
13g
Sugar
6g

About Protein Bars & Shots

This collection combines protein bars with liquid protein shots and packets. Shots work in the early liquid stages after surgery and any time you need protein fast. Bars are a regular-texture food for later, when you want something to chew between meals. Brands include Inspire, Built Bar, ONE Brands, Power Crunch and Proti Diet.

How to choose

  • Protein per serving: Ohana Pro shots have 30g of protein, and Inspire Protein & Fiber Bars have 15g.
  • Size: 1 oz packets from LiquaCel and LPS take a few sips. Bars take longer, so eat them slowly.
  • Sugar: some shots, such as LPS, are labeled sugar free. Check labels on bars, since sugar varies by brand.
  • Heat: many bars are heat sensitive and can soften in transit in high heat.

Many people keep a shot in the fridge for mornings and a bar in their bag for busy days. Ask your surgeon or dietitian how much protein to aim for and when bars fit your stage.

Top sellers include LiquaCel Liquid Protein Packets, Inspire High Protein Bars and BariatricPal 25g Whey & Collagen Complete Protein Power Shots.

Frequently asked questions

When can I eat protein bars after gastric sleeve surgery?

Protein bars are a solid food, so most bariatric programs add them once you are cleared for regular textures. Until then, protein shots and liquid protein packets are a common choice. Your surgeon or dietitian sets the timing.

Which has more protein, a protein bar or a protein shot?

It depends on the product. In this collection, Ohana Pro shots have 30g of protein and Inspire Protein & Fiber Bars have 15g, so check the label on each item.

Do protein bars melt in shipping?

Many bars in this collection are marked heat sensitive and can soften in high heat. Storing them somewhere cool helps them keep their shape.

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