Protein Bars & Shots

Protein bars and protein shots for bariatric patients and low-carb eaters, from 1 oz liquid protein packets to full-size bars, for protein on the go.

(241 products)

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Legendary Foods Protein Sweet Roll - Cinnamon, One Roll

Price $3.49

In stock

Per serving (63 g)

Calories
200
Protein
20g
Carbs
22g
Sugar
0g
Legendary Foods Protein Pastry - Strawberry, One Bar

Price $3.49

In stock

Per serving (1 Pastry)

Calories
180
Protein
20g
Carbs
22g
Sugar
1g
BNRG Power Crunch Protein Bars – Salted Caramel, One Bar

Price $1.99

In stock

Per serving (1 bar)

Calories
220
Protein
14g
Carbs
11g
Sugar
5g
Quest Nutrition Stacks Protein Bar, Brownie a la Mode / 1 Bar

Price $3.19

In stock

Per serving (67 g)

Calories
220
Protein
20g
Carbs
28g
Sugar
1g
NuGo Slim Bar - Chocolate Mint, Single Bar

Price $1.84

In stock

Per serving (1 Bar (45 g))

Calories
170
Protein
17g
Carbs
18g
Sugar
3g
Legendary Foods Protein Pastry - Chocolate Cake, One Bar

Price $3.49

In stock

Per serving (61 g)

Calories
180
Protein
20g
Carbs
22g
Sugar
0g
Redefine Protein MoonPie, Chocolate / 1 Pie

Price $3.79

In stock

Per serving (66 g)

Calories
280
Protein
14g
Carbs
31g
Sugar
15g
NuGo Dark Bars, Chocolate Almond with Sea Salt / 12 Bars

Price $20.19

In stock

Per serving (1 Bar)

Calories
200
Protein
12g
Carbs
25g
Sugar
14g
This item is on sale. Save $2.00 Discount applied. Original price $20.99.
Inspire High Protein Bars by Bariatric Eating - Caramel Crunch, One Box

Sale price $18.99 Regular price $20.99 Save $2.00

In stock

Per serving (42 g)

Calories
170
Protein
14g
Carbs
15g
Sugar
6g
This item is on sale. Save $0.60 Discount applied. Original price $3.09.
Genius Gourmet Crispy Protein Bar (CLEARANCE: best by November 30, 2026), Skippy Peanut Butter / One Bar

Sale price $2.49 Regular price $3.09 Save $0.60

In stock

Per serving (38 g)

Calories
140
Protein
12g
Carbs
15g
Sugar
3g
ChocoRite Yellow Cake Protein Bars - 5/Box, One Box

Price $7.99

In stock

Per serving (1 bar)

Calories
100
Protein
10g
BariatricPal 15g Protein Bars - Dark Chocolate Marshmallow S'mores, One Pack

Price $16.99

In stock

Per serving (45 g)

Calories
160
Protein
15g
Carbs
18g
Sugar
8g
FULFIL Protein Bars, 1.94 oz, Chocolate Peanut Caramel / 1 Bar

Price $2.99

In stock

Per serving (55 g)

Calories
230
Protein
20g
Carbs
20g
Sugar
2g
This item is on sale. Save $0.72 Discount applied. Original price $2.61.
TRUBAR Plant-Based Protein Bar, It's Mint to be Chip / One Bar

Sale price $1.89 Regular price $2.61 Save $0.72

In stock

Per serving (50 g)

Calories
190
Protein
12g
Carbs
23g
Sugar
8g
Power Crunch Protein Energy Wafer Bar – Chocolate Chip Cheesecake, One Bar

Price $1.99

In stock

Per serving (40 g)

Calories
220
Protein
12g
Carbs
12g
Sugar
8g
NuGo Slim Bar - Toasted Coconut, Single Bar

Price $1.84

In stock

Per serving (45 g)

Calories
180
Protein
17g
Carbs
17g
Sugar
3g
Pure Protein Soft Baked Protein Bars, Apple Cinnamon / 1 Bar

Price $2.49

In stock

Per serving (57 g)

Calories
190
Protein
12g
Carbs
27g
Sugar
3g
Power Crunch Protein Energy Wafer Bar - Lemon Meringue, One Bar

Price $1.99

In stock

Per serving (40 g)

Calories
220
Protein
13g
Carbs
11g
Sugar
7g
ONE™ Protein Bar - Blueberry Cobbler, One Bar

Price $2.79

In stock

Per serving (60 g)

Calories
210
Protein
20g
Carbs
25g
Sugar
1g
Power Crunch Protein Energy Wafer Bar – Red Velvet, One Bar

Price $1.99

In stock

Per serving (40 g)

Calories
215
Protein
12g
Carbs
13g
Sugar
8g
Inspire Protein & Fiber Bars by Bariatric Eating - Caramel Nut, 1-Pack

Price $16.89

In stock

Per serving (42 g)

Calories
170
Protein
15g
Carbs
15g
Sugar
4g
BariatricPal Low Carb Protein & Fiber Bars - Fluffy Vanilla Crisp, One Box

Price $14.99

In stock

Per serving (44 g)

Calories
160
Protein
15g
Carbs
16g
Sugar
4g
This item is on sale. Save $1.20 Discount applied. Original price $3.49.
Inspire High Protein Bars by Bariatric Eating - Cookies & Cream, One Bar

Sale price $2.29 Regular price $3.49 Save $1.20

In stock

Per serving (45 g)

Calories
190
Protein
15g
Carbs
17g
Sugar
3g
This item is on sale. Save $1.60 Discount applied. Original price $3.99.
Tide Treats Crispy Rice Protein Bars, Cookies & Cream

Sale price $2.39 Regular price $3.99 Save $1.60

In stock

Per serving (80 g)

Calories
280
Protein
25g
Carbs
34g
Sugar
3g

About Protein Bars & Shots

This collection combines protein bars with liquid protein shots and packets. Shots work in the early liquid stages after surgery and any time you need protein fast. Bars are a regular-texture food for later, when you want something to chew between meals. Brands include Inspire, Built Bar, ONE Brands, Power Crunch and Proti Diet.

How to choose

  • Protein per serving: Ohana Pro shots have 30g of protein, and Inspire Protein & Fiber Bars have 15g.
  • Size: 1 oz packets from LiquaCel and LPS take a few sips. Bars take longer, so eat them slowly.
  • Sugar: some shots, such as LPS, are labeled sugar free. Check labels on bars, since sugar varies by brand.
  • Heat: many bars are heat sensitive and can soften in transit in high heat.

Many people keep a shot in the fridge for mornings and a bar in their bag for busy days. Ask your surgeon or dietitian how much protein to aim for and when bars fit your stage.

Top sellers include LiquaCel Liquid Protein Packets, Inspire High Protein Bars and BariatricPal 25g Whey & Collagen Complete Protein Power Shots.

Frequently asked questions

When can I eat protein bars after gastric sleeve surgery?

Protein bars are a solid food, so most bariatric programs add them once you are cleared for regular textures. Until then, protein shots and liquid protein packets are a common choice. Your surgeon or dietitian sets the timing.

Which has more protein, a protein bar or a protein shot?

It depends on the product. In this collection, Ohana Pro shots have 30g of protein and Inspire Protein & Fiber Bars have 15g, so check the label on each item.

Do protein bars melt in shipping?

Many bars in this collection are marked heat sensitive and can soften in high heat. Storing them somewhere cool helps them keep their shape.

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