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BariatricPal Strawberry Banana Gelatin Dessert Mix can bring you back to your childhood with the sweet taste of juicy strawberries and ripe bananas, but without the carbs and sugar. This familiar tasting gelatin can be exactly what you need to perk you up and keep you nourished when you are following a liquid diet, and you may love it so much that it becomes a staple of your long-term weight control diet.
You may not realize how deliciously satisfying gelatin can be until you’re depending on it. BariatricPal Protein Gelatin Each low-calorie serving has 15 grams of protein and is sugar-free. Just mix it with boiling water and let it set in the refrigerator. You can eat it plain, or get a little fancier by adding sliced strawberries or some other fruit for extra fiber to fill you up.
Empty contents of one packet into a small bowl. Add 2 oz (60 ml) of boiling water and stir until dissolved. Add 2oz (60 ml) of cold water mix well and chill in refrigerator approximately 2 - 2.5 hours