- Omega-3 and omega-6 fatty acids
- High in protein and iron
- Raw and hulled
NOW Organic Hemp Seed Hearts are the perfect addition to any diet. They can be eaten raw, roasted and salted, ground into meal, used as a topping, or used in a variety of baking applications. NOW Organic Hemp Seed Hearts have a delicious, mild, nutty flavor, making them a good substitute for other nuts. The seeds of the hemp plant have valuable naturally occurring essential fatty acids, including omega-3 and omega-6, and their easily digestible protein content has amino acids in a perfect ratio for healthy nutrition. As with all nuts and seeds, hemp seeds also have naturally occurring fiber and minerals.