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CaloriesNature's Way Coconut Oil is a natural energy source because it contains MCTs (medium chain) "good fats" the body uses to produce energy. Nature's Way Coconut Oil can be taken as a dietary supplement, used for cooking or used for skin and hair care. Nature's Way Coconut oil is certified organic, non-GMO, pure extra virgin, cold pressed, hexane-free, unrefined, non-bleached, has zero trans fat and zero hydrogenated fat.
Nature's Way Coconut Oil