Healthy Version of 100 Grand Candy Bars
Do you love the 100 grand candy bars? Me too! Unfortunately, as bariatric patients, candy should be off limits. Sugar is detrimental for weight...
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Bariatric Friendly Cinnamon Fall Treat
Are you a cinnamon fan? Now is the time of year where pumpkin and cinnamon flavors and scents are everywhere. If you are looking...
Need Help Hitting your Protein Goals after Weight Loss Surgery?
After weight loss surgery, you are very limited with the types of drinks you can have. We all know that soda and sugary drinks...
Snack Idea after Bariatric Surgery: Chocolate & Caramel Protein Granola
I am a snack person! This is not always the best thing after weight loss surgery because it can be easy for us to...
