Importance of Vitamins and Minerals After Bariatric Surgery

Importance of Vitamins and Minerals After Bariatric Surgery

Alex Brecher
Most bariatric surgery patients are required to take vitamins and minerals after bariatric surgery. With everything else you have to do after surgery, such as getting enough protein and water, and being physically active, it can feel hard to add i...
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Top 5 Supplements for Bariatric Patients

Top 5 Supplements for Bariatric Patients

Alex Brecher
Experts say that bariatric surgery patients should take vitamins. And that’s not just for a few weeks. It’s for life! Here’s what to know about bariatric surgery vitamins and the top 5 supplements for bariatric patients.  Bariatric Vitamin Recomme...
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Different Types of Vitamins

Different Types of Vitamins

Alex Brecher
Getting enough vitamins and minerals can prevent deficiencies and reduce the risk for problems such as iron-deficiency anemia, weakened bones, or nutrient deficiency-induced nerve damage. Proper nutrition boosts the immune system and supports pro...
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Vitamin and Mineral Supplement Tips: A Vital Part of Post-Bariatric Surgery Health

Vitamin and Mineral Supplement Tips: A Vital Part of Post-Bariatric Surgery Health

Alex Brecher
Bariatric surgery is about weight loss, but it is about so much more. It is about gaining a healthier life through goal weight and beyond, and that means nutrition is critical. Along with getting plenty of protein and keeping sugars and starches ...
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Vitamin D: Get All the Benefits of the “Sunshine Vitamin”

Vitamin D: Get All the Benefits of the “Sunshine Vitamin”

Alex Brecher
Are you doing all you can for your weight loss and health? A tiny, but very important, nutrient may be missing, especially as winter drags on. Many people are deficient in vitamin D, especially during the winter months. Vitamin D has all sorts of...
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Sunshine in January: Are You Getting Your Vitamin D?

Sunshine in January: Are You Getting Your Vitamin D?

Alex Brecher
As we approach the middle of winter, let’s talk about a pressing health concern: vitamin D, the “sunshine vitamin.” During these months of long nights and low-intensity sunlight, vitamin D can be in short supply, at the expense of your health. Th...
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FAQs: Bariatric Vitamins

Alex Brecher
Bariatric vitamins can be an important part of your weight loss and healthy diet, but they’re not always easy to understand. It’s can be hard to find out why you should take them and which ones you need. In fact, some of the most common questions...
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