Intakt Cheese Snacks for an Intact Diet

Intakt Cheese Snacks for an Intact Diet 0

Crunchy snacks and weight loss can often be at odds, not to mention that processed salty snacks can have too much starch (tortilla chips and pretzels, anyone?), unhealthy trans fats (fried potato chips and crackers), and lack of nutrients (unless you are a little low on sodium). The BariatricPal Store is always looking for solutions, though, and Intakt Cheese Snacks are our latest offering.

Snacks for Weight Loss

Intakt Cheese Snacks not only fight cravings, but are designed to fit into your weight loss diet. Each serving has at least grams of protein and no more than 90 calories. They are sugar-free and low-carb, and each bag has 2 servings so you can eat the whole bag while staying under 200 calories.

Real Buttery Cheese

Say goodbye to white potatoes, refined flour, and artery-clogging hydrogenated oils at snack time. Intakt Cheese Snacks are made with real Chilean buttery cheese, not with highly processed, artificial ingredients. The cheese is gently dried to preserve its natural nutrition while providing a satisfying crunch.

Flavors with Cheesy Goodness

Intakt Cheese Snacks have the finest points of cheese: rich, creamy, buttery flavor, and flavor offers a different charm.

  • Original: simple, buttery, and creamy.
  • Mozzarella Blue Cheese: straightforward mozzarella with the kick of blue cheese.
  • Oregano: with an antioxidant punch of oregano and reminiscent of pizza.
  • Spicy: creamy with a kick of chili, coriander, cumin, and oregano.

If you cannot decide, we suggest taking the easy way out and trying the Variety Pack with one bag each of all four flavors.

How Will YOU Get Cheesy?

You get to decide how you will eat your Intakt Cheese Snacks. There is the grab-and-go method, also known as open-and-eat. In other words, take a bag anywhere and open it when you are ready for a snack.

Or, up your cheese game. For example,

  • Dip them in pizza sauce for a low-carb pizza treat.
  • Sprinkle them over roasted vegetables or fish.
  • Crumble them into Protein Soup.
  • Make a full-fledged snack mix with Protein Cereal, Protein Pretzels, and nuts.

Intakt Cheese Snacks need no refrigeration, so there is no reason not to take them everywhere with you. You never want to get stuck with the vending machine as your only snack option! Instead, look to Intakt Cheese Snacks for a high-protein, low-carb, great-tasting snack to make weight loss fun and delicious.

Protein Cereal for Back-to-School Weight Loss

Protein Cereal for Back-to-School Weight Loss 0



The end of summer can be busy. It may signal going back to school for you or your children, or it could just bring a chance of pace as people, hopefully including you, return from vacation or some relaxation time.

With busyness come weight loss problems, but with problems come solutions. Protein Cereal can go a long way towards solving challenges such as having healthy meals and snacks on hand, getting in your protein while keeping carbs down, and overcoming cravings without going overboard. The BariatricPal Store is thrilled to be your Protein Cereal source!

Low-Carb, High-Protein Cereal

Our Protein Cereal is designed for weight loss surgery patients and anyone trying to lose weight. That means they are low in carbs and sugar, and high in protein. Count on:

  • 120 or fewer calories per serving.
  • Up to 15 grams of protein.
  • Up to 4 grams of fiber.
  • Choices such as gluten-free, sugar-free, and aspartame-free.

Flavors You Love

Cereal needs to satisfy your cravings for crunch and flavor, and Protein Cereal does just that. Try Honey Nut with the slightly sweet taste of honey and crunch of nuts, or fruity, spicy Apple Cinnamon. French Vanilla and Cinnamon Vanilla help round out the mellow flavors, while you can indulge in chocolate whenever you want with Rich Cocoa and Chocolate options.

Ready-to-Eat Convenience

What is your top excuse for going off of your diet? Is it that the vending machine is the closest snack source? Are you too rushed in the morning to do anything but go to the coffee shop or fast food drive-through? These excuses no longer fly with Protein Cereal. It is faster and easier than even nipping into the corner store.

Just reach into your pocket, purse, or drawer, and enjoy it, guilt-free. If you are worried about eating too much – eating a box of cereal is not foreign to most of us! – know that most of our Protein Cereal varieties come packaged in single-serving bags.

Eat It Your Way

You can eat your Protein Cereal however you like. You can grab a pack for a quick snack or small meal on its own. If you need a more substantial meal or snack, add one or two nutritious add-ons. You can decide whether to keep your meal low-carb, or to opt instead for a more traditionally balanced combo. These are some ideas:

  • Honey Nut with banana slices and skim milk.
  • Rich Cocoa with Vanilla Protein Pudding.
  • Cinnamon Vanilla with chopped nuts and almond milk.
  • French Vanilla with diced apples and cottage cheese.

Get healthy as you get busy at the end of summer, and let Protein Cereal help. It can be one of your best weight loss buddies in the coming months: there for you, making you better, and supporting your goals.

Cereal for Weight Loss: Count the Ways!

Cereal for Weight Loss: Count the Ways! 0

If cereal is a forbidden food on your weight loss diet and you miss it, here is some good news: it’s back! BariatricPal Protein Cereal is specifically designed to help you lose weight on a low-carb, high-protein diet. It comes in delicious flavors for you to love. Try them all!

  • Honey Nut
  • Cinnamon Vanilla
  • Rich Cocoa
  • Berries ‘n Chocolate Crunch
  • Chocolate

Protein Cereal for Weight Loss

Here are just a few ways our cereal helps you lose weight, compared to regular cereals.

  • It is sugar-free or low in sugar. For example, our Honey Nut Protein Cereal has less than one-quarter the amount of sugar as the leading brand.
  • It has the protein you need to get through the morning. Our cereals have 8 to 15 grams, compared to 2 to 3 grams in most cereals.
  • It is individually packaged in single-serving portions. It is designed to help you keep from eating the whole box.

Breakfast Beauties

Start your day with a high-protein breakfast, and you may have less hunger through the morning as well as fewer sugar cravings later. At a minimum, snag a packet on your way out the door, or stash some in your car or gym bag, or in your desk at work. They are packaged in single-serving bags so you do not need to take the extra time in the morning to measure your portion.

The possibilities are endless if you need a more substantial way to start your day.

  • Go traditional with milk or almond milk, plus a sliced banana or other fruit.
  • Make breakfast “ice cream” with pureed frozen banana, walnut pieces, and Honey Nut Protein Cereal.
  • Create a parfait by layering yogurt, Cinnamon Crunch Protein Cereal, and berries.

Snack Attack

Hunger pangs can come swiftly and with little warning, and there is nothing quicker than opening a bag of cereal to quiet those pangs. Protein cereal with a cheese stick or some cottage cheese gives you a double dose of protein in seconds, not to mention some bone-building calcium, too.

You can also think ahead and make a snack mix that will keep for days. Choose one or two of your favorite flavors of protein cereal and mix them with your choice of:

Desserts to Die for

These desserts may be to die for, but they won’t kill you. Try these ideas with cereal for a satisfying end to a meal or your day.

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