Chocolate Hazelnut Spread: A Weight Loss Wonder

Chocolate Hazelnut Spread: A Weight Loss Wonder

Alex Brecher
Some food ads can make your weight loss diet seem a bit burdensome. Take those commercials for chocolate hazelnut spread, for example. Everyone in the family gets to enjoy sweet, creamy spread on goodies such as waffles and bagels. If you wish yo...
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Go Nuts on National Nut Day!

Go Nuts on National Nut Day!

Abegail Fernandez
  Any national food day is worth celebrating, and even better when you can partake and still lose weight. That’s the thrill of National Nut Day! Nuts are sources of heart-healthy fats, protein, and fiber. The research supports these superfoods: ...
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