low carb
Upside Down Bakery Keto Brownie, Muffin, and Pancake Cups
What is the hardest part about following a keto diet? Is it giving up favorite foods such as pancakes, brownies, and muffins? Is it difficulty finding products that are not made with a list of artificial ingredients? Is it a lack of easy-to-prepa...
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Low-Carb Toaster Pastries vs. Regular Pastries: A Head-to-Head Battle
Toaster pastries may have been some of the best treats ever invented. As a kid, waking up to their sweet smell wafting through the house may have been the best part of a school day or a promise of a perfect weekend to come.Â
It is too bad they ar...
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Great Low Carb Bread Company
Bread crumbs may be among the unsung heroes of the kitchen, as they are an ingredient that can add texture and flavor without being obtrusive. At the same time, bread crumbs can be unnoticed villains for weight loss, as they add carbs and calorie...
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Brami Hummus Line
What if you could take one of the best foods on the planet and bump it up a notch, both in terms of flavor and nutrition? Brami Hummus does just that, and it can be a versatile snack food and part of many meals. Here is how these brand-new hummus...
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Stuck at Home? Here's What to Stock up On
As coronavirus dominates the headlines, being prepared is one of the best things you can do to ease worries stemming from uncertainty. While there is a lot that people at home are not in control of, one thing you can control is how well prepared ...
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Five Tips for Getting Enough Protein While Traveling
Are you a frequent business traveler, do you live to travel, or are you simply considering a trip for the first time in a while? Traveling means shaking up your routine, and that includes what you eat. Planning ahead can help you stick to your we...
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The Great Low-Carb Bread Company Puts Pasta Back on Your Low-Carb Menu
Did you give up pasta when you decided to lose weight or get healthy? Have you been cutting back on macaroni and cheese, spaghetti and meatballs, or fettuccini Alfredo because of carbs and calories? Those days are over!Â
Pasta from the Great Low ...
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Weight Loss on National Chopsticks Day
If there were ever a holiday that could spur weight loss, it is today’s celebration. February 6 is National Chopsticks Day. It is a great chance to eat some delicious and healthy Asian-inspired food, or just to try using chopsticks for a meal or...
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Snack List for Your Low-Carb Super Bowl Party at The BariatricPal Store
Super Bowl LIV is on Sunday, and that can only mean one thing: healthy treats! Well, it is true that there are other possibilities, but there is a low-carb way to go, too. The BariatricPal Store has the low-carb fare that can keep you and your gu...
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Quick Breakfasts for Weight Loss in the New Year
Happy New Year! For many of us, this is the first full week back at work of 2020. It is also the first full week of renewed commitment to weight loss. That means high-protein, quick breakfasts may be in high demand. The BariatricPal Store has wha...
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Protein Parfaits for Weight Loss
Parfaits have so much going for them. They are elegant yet easy to prepare, perfectly portion-able, great-tasting, and packed with different flavors and textures. Where, then, do they go so wrong?Â
Parfaits can be packed with sugars and other car...
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Guilt-Free Thanksgiving Leftovers
Thanksgiving weekend, Friday through Sunday, seem like the ideal time to get back on track if Thanksgiving was a little excessive. However, after Thanksgiving, the rest of the weekend can be a little rough if you are watching your weight. Having ...
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