metabolism
Post-Workout Snacks for Lean, Mean, Calorie-Burning Machines (You!)
You may be killing it in the gym, but are you eating properly to support those tough workouts? What and when you eat after you exercise helps determine your recovery. Eating within an hour of finishing your activity helps your muscles recover fas...
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Sleep Better to Feel Better
Sleep…who couldn’t use more of it? Telltale signs of needing more sleep are an overwhelming desire to shut off your alarm clock and stay in bed, a frequent morning headache, and afternoon drowsiness (have you ever nodded off during a mid-afternoon...
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Antioxidant Energy Power Blend for Weight Loss and Health
You deserve to get the most you can from your weight loss efforts: to lose weight, to feel energized, and to improve your health. A little bit of help can go a long way. The BariatricPal Store offers Antioxidant Energy Power Blend to supplement y...
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Water Enhancers for Hydration and Weight Loss
Protein meals and snacks can help you reach your goals, and there is something else that can keep you healthy and satisfied: staying hydrated. Water is an underappreciated weight loss tool that has plenty of upsides, and no downside. Are you gett...
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Boost Weight Loss with BariatricPal Thermogenic Antioxidant Energy Power Blend
If you are like many people, you are looking for any help you can get with weight loss. Wouldn’t it be nice if you could find something that boosted metabolism, increased energy, and tasted great at the same time? Look no further than Thermogenic ...
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Probiotics: Healthy Gut for a Healthy You
Keep reading for a coupon code!
You know the basics of a diet to help you lose weight. It has to do with calories in versus calories out, managing your protein, carbs, and fat, and getting in enough vitamins and minerals to stay nourished. If you ...
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What You Need to Know About Nutritional Supplements
Dietary supplements are almost sure to be part of your daily routine after weight loss surgery or when you are dedicating yourself to health and weight loss. When you get the nutrients you need, you’re doing yourself all kinds of favors, includin...
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Support Your Active Lifestyle with Snacks
One of the best things about losing weight and getting healthy is getting to be more active. You can start to participate in more activities and learn to enjoy new exercises as the pounds come off and you become fitter.
As you become more activ...
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Support Energy and Weight Loss with Small, Frequent Meals – Here’s How
Are you trying to lose weight and prevent regain? If you’re the type to skip breakfast, grab an apple for lunch, and chow down at dinner, you’re not doing your metabolism any favors. You’re actually asking for your body to go into “starvation” mo...
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Boost Your Metabolism Naturally – Part 2
Are you ready for more easy and effective ways to burn more calories all day? These tricks will help you lose more weight and keep it off once you hit goal. Here are the tips! Don’t forget to check out Part 1 of this 2-part blog series for an int...
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Boost Your Metabolism Naturally – Part 1
Losing weight means boosting the calories you burn compared to the calories you consume. It makes sense that you want to burn as many calories as possible when you’re trying to lose weight or keep it off. The problem is, your body is working agai...
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