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Refreshing Summer Protein Drinks for Weight Loss
Today is the first day of summer – a great day to renew your commitment to weight loss and health! Ripe summer fruit is coming into season, and there is no need to consume the carbs and sugars to get the tastes you crave. Instead, reach for low-c...
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National Pancake Day: Way to Lose Weight!
Great news: there is no reason to dread National Pancake Day this Tuesday, even if you are trying to lose weight! We know as well as you do that an order of buttermilk pancakes can have 400 to 600 calories and 80 grams of carbs before you even th...
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Fight Water Retention at The BariatricPal Store
Water retention can be a serious problem for almost everyone. For someone trying to lose weight, it can drive you mad. Sometimes water retention is predictable, and other times a bout seems to come out of nowhere.
While water retention does not ...
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Loving the Liquid Diet
Keep reading for a coupon code…
The dreaded liquid diet. It involves days or weeks of skipping solid foods and relying on liquids for all of your nourishment. It may take all of your willpower to keep from cheating. But if you succeed, you may be...
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