BariatricPal Store Blog — Protein One

Fabulous Finds for a Healthy Father’s Day

Fabulous Finds for a Healthy Father’s Day 0

Father’s Day is this Sunday, June 16. Dad deserves to eat what he loves, but he also deserves to be healthy. The BariatricPal Store has great-tasting, weight loss-friendly items you can feel good about giving to Dad this year. Here are a few ideas.

Bacon Chips

Give Dad what he really wants: bacon. Just skip the heart attack that goes with it. With Kay’s Naturals “Pass the Peas” Protein Snacks, Dad gets a dose of heart-healthy chickpeas, but will never know it. Instead, these Maple Bacon-flavored snacks taste sweet, salty, and, well, manly.

Each ounce has 90 calories and 0 grams of saturated fat. In comparison, an ounce of bacon has 153 calories and 12 grams of saturated fat! Each serving of “Pass the Peas” Protein Snacks has 6 grams of protein, the same as in an ounce of chicken breast.

Protein Shake

How can you maximize your gains at the gym? Getting in some protein before and after a workout can boost energy so you can work harder, and speed muscle recovery so you can hit the gym tomorrow, too. A protein shake can do the trick, and Protein One delivers the taste and nutrients you need.

BariatricPal Protein One has 27 grams of protein and almost no sugar, but it tastes fantastic and is easy to use by mixing it with water, another beverage, or food such as oatmeal, yogurt, or cottage cheese. Try it once or twice a day before or after a workout or as a meal replacement or snack to get 28 essential vitamins and minerals and 5 grams of fiber per serving. It comes in Chocolate, Vanilla, and many more flavors. You can also add Unflavored to almost anything.

Instant Dinner

It may not be quite the thing to have on Father’s Day, but there is sure to be a day when Dad needs a hearty meal - now! Beef Stroganoff with Noodles is just one of many BariatricPal Protein Entrees with great taste and a load of protein, but fewer than 300 calories and no unnecessary starches.

These entrees are ready in minutes and are a meal in themselves, so Dad can easily choose them instead of ordering in. Spaghetti and Meatballs, Green Pepper Steak, and Chicken Enchilada Verde are just a few of the other options.

Protein Cookies

Guys may love their meat and potatoes, but they may have a secret sweet tooth, too. To satisfy it, what about cookies? What about an entire bag of cookies? My Protein Bites cookies come in bags of 3 satisfying cookies. Eat one for 90 calories and 2 grams of added sugar, or have all three and get 24 grams of protein.

Depend on classics such as Peanut Butter, Oatmeal Raisin, and Chocolate Chip, or try Lemon Drops or Birthday Cake. They come in single packs or 8-packs. You can also get the Variety Pack so Dad has the cookies he needs for any mood.

Show the father figures in your life how much you care by giving them something they love and is convenient, but that is healthy and good for weight loss, too. It is possible when you shop at The BariatricPal Store. Happy Father’s Day!

Protein One: Your All-in-One Nutritional Supplement

Protein One: Your All-in-One Nutritional Supplement 0

What would happen if you had a meal replacement shake with the essential vitamins and minerals. a whopping amount of fiber and protein, and a great taste, too? What if it were easy to take anywhere and use? Would you have more energy? Would you lose more weight?

Why keep guessing what might happen when you could just give it a try and find out for sure? BariatricPal Protein One gives you the chance. It offers the nutrients, flavor, and convenience that can make your weight loss journey more successful and easier. Here is what you should know about it.

Complete Protein for Weight Loss and More

Successful dieters and weight loss surgery patients know that protein is a critical nutrient. It increases fullness, reduces muscle loss, and supports healthy immune function. Protein One has 27 grams of high-quality whey protein to support weight loss. As a “fast-acting” protein, whey is digested easily and quickly. It is a complete protein with all of the essential amino acids.

Nutritional Punch in a Slim Package

BariatricPal Protein One has 28 vitamins and minerals you need so that you can feel confident that you are getting nourished when you use it as a meal replacement or snack. It has all of the vitamins, plus essential minerals such as calcium for bones and iron for energy and immunity. It has extra amounts of at-risk vitamins such as B12 for bariatric surgery patients. There are 5 grams of fiber. All of these nutrients come in a 150-calorie package that tastes great and has only 3 grams of sugar.

Up to Twice a Day Your Way

You can use BariatricPal Protein One once or twice a day for best results. Try it as a meal replacement or snack in the morning, afternoon, or before or after a workout. It comes in Unflavored, plus classic and bold sweet flavors and savory flavors.

Choose the flavor that matches your mood at the time, and make it how you like. You can mix it with water, milk, or another beverage, or add it to oatmeal, cottage cheese, yogurt, soup, and more.

  • Unflavored - add it to oatmeal or pureed mashed cauliflower to get protein anytime.
  • Chocolate Fudge - add to pancake batter to make decadent weight loss pancakes
  • French Vanilla - mix with blueberries for a post-workout refueling smoothie
  • Coffee - wake up when you mix this with warm almond milk for a creamy drink
  • Decaf Coffee - blend it with pureed frozen bananas for an ice cream dessert that will not keep you up all night.
  • Cookies and Cream - use it to make a crust and top it with cottage cheese-based cheesecake
  • Cinnamon Swirl - blend with non-fat cream cheese for a high-protein spread.
  • Southwest Chili - add tomatoes, beans, and ground turkey if you want a hearty bowl of protein-packed chili
  • Chicken Soup - have it as broth or add cooked vegetables and Protein Pasta

Protein One comes in a Variety Pack, too, so you can try them all. Each flavor is available as a single-serving packet, a 7-packet box, or a 21-serving resealable pouch.

Never underestimate the value of having great-tasting nutrition on hand when you want to lose weight and get healthy. Protein One can be the nutrition you need, so give it a try!
Calling Peanut Butter Lovers: Time to Lose Weight!

Calling Peanut Butter Lovers: Time to Lose Weight! 0

March 1 marks National Peanut Butter Lovers Day, and The BariatricPal Store is quite the fan! We have Peanut Butter selections of every description (except sugary), and they are all delicious and guilt-free. BariatricPal Protein One – Peanut Butter is one of our faves because of its great taste and especially the great weight loss results it can help you get.

 Peanut Butter Taste You Love

BariatricPal Protein One – Peanut Butter has the sweet and salty taste of creamy peanut butter. You can highlight the peanut butter flavor by mixing it with a neutral food or beverage such as milk or oatmeal. You could also blend it with strawberries, banana or other fruit in a smoothie with yogurt or tofu.

Peanut Butter on Steroids?

Peanut butter is known for being a healthy source of a range of nutrients. Each serving has 7 grams of protein and 2 grams of dietary fiber at a cost of 190 calories. That is certainly respectable, but BariatricPal Protein One – Peanut Butter one-ups it. A serving contains only 150 calories while delivering 26 grams of protein and 5 grams of fiber.

Furthermore, BariatricPal Protein One – Peanut Butter cuts the carbs and sugar. Peanut butter can have 10 grams of carbohydrates and 8 grams of sugar, while BariatricPal Protein One – Peanut Butter has only 2 grams of net carbs and less than 1 gram of sugar.

Bariatric Vitamins in Disguise

BariatricPal Protein One – Peanut Butter is complete with 28 essential vitamins and minerals. It has all of the vitamins plus important minerals including iron, zinc, calcium, and copper. Many of the vitamins and minerals are at 100% of more of the daily value. Certain ones, such as vitamin B12, come in especially high amounts as recommended by the American Society for Bariatric and Metabolic Surgery.

Versatile Meal Replacement or Snack

Since it has so many essential nutrients, you can use BariatricPal Protein One – Peanut Butter as a meal replacement without worrying about missing out on important nutrients. Try it once or twice a day as a meal replacement or convenient snack to boost protein intake and get a full range of nutrients. Just mix BariatricPal Protein One – Peanut Butter in 8 oz. of water or a favorite beverage or into oatmeal, yogurt, or smoothies.

Peanut Butter and More

BariatricPal Protein One comes in other great-tasting flavors, including Cookies and Cream, Chocolate, Vanilla, Decaf and Regular Coffee, and Cinnamon Roll. The BariatricPal Store has other peanut butter treats, from protein powder and calorie-free peanut spread to peanut butter protein bars and chocolate peanut butter candies. Be sure to get your healthy peanut butter and protein products today!

Protein One for Great-Tasting Weight Loss and Nutrition

Protein One for Great-Tasting Weight Loss and Nutrition 0

Everyone could use a helping hand. The one we have today can help you lose weight, stay nourished, fight hunger, and save time. It comes in the form of BariatricPal Protein One and also tastes great. Here is the info on this fiber-filled, vitamin-fortified, great-tasting protein powder that could change your life.

Protein Meal Replacement or Snack

Protein helps keep you full and promotes lean muscle mass while you lose weight. It can be hard to come by when you need it, but BariatricPal Protein One eliminates that problem. Each serving – a single packet or a 1.5-scoop serving – has 27 grams of high-quality protein. The source is whey protein isolate, which is easy to absorb and recommended for weight loss surgery patients.

The protein comes in a slim package with:

  • 150 calories
  • 5 grams fat
  • 1 gram sugar

You can use it once or twice a day as a meal replacement, snack, or pre or post-workout supplement.

Essential Nutrients

Of course, there is more to weight loss than getting enough protein. Dietary fiber also helps with fullness but is hard to come by, and each serving of BariatricPal Protein One provides 5 grams. In terms of essential nutrients, BariatricPal Protein One offers 28 essential vitamins and minerals for benefits such as promoting bone and joint health, supporting a strong immune system, and maintaining metabolism. Rich in vitamin B12, calcium, iron, and other at-risk nutrients, BariatricPal Protein One is like a sneaky, great-tasting multivitamin and mineral.

Flavors of Protein One

Can you say, “Yum?” BariatricPal Protein One comes in a range of flavors, each better than the next, and all with the same nutrient-packed profile.

  • Cinnamon Swirl – freshly baked, sweet cinnamon rolls come to mind.
  • Double Chocolate Fudge – chocolate and more chocolate. Hooray!
  • Cookies and Cream – the taste of creamy filling and chocolate cookies.
  • Creamy French Vanilla – classic, familiar, and never disappointing: sweet and smooth.
  • Coffee – a welcome wake-up call with 80 mg caffeine and without the syrupy guilt-trip from your local java store.
  • Decaf Coffee – the coffee flavor you love without the jolt.
  • Peanut Butter – indulge and enjoy the sweet, salty, and creamy formula.

Limitless Possibilities with Flavored and Unflavored Protein One

Raw Natural BariatricPal Protein One could be the unflavored protein powder you’ve been looking for or you can use it to bump up your protein in myriad ways, such as the following.

  • In oatmeal.
  • In protein pancakes, protein muffins, and protein cookies.
  • In soups and stews.
  • In yogurt and cottage cheese.
  • In pureed cauliflower and mashed carrots.

You can use it in almost any of your favorite foods, beverages, or recipes.

The BariatricPal Store wants to make your weight loss journey successful, easy, healthy, and delicious. Our low-carb, vitamin and fiber-packed BariatricPal Protein One is the perfect example of how we can help. Use it, love it, and watch the pounds come off!

Back to Basics Post-Halloween: Great-Tasting Weight Loss

Back to Basics Post-Halloween: Great-Tasting Weight Loss 0

How was your Halloween? How did your waistline handle it? Things may have gotten out of hand the last few days, between candy at work and from trick-or-treating, and unhealthy fare at Halloween parties for you and your kids.

It is time to get back on track! Get rid of the Halloween leftovers, and depend on great low-carb, high-protein tastes to keep you full and satisfied. BariatricPal Protein One can make your transition back to healthy habits easier as it fills you up while keeping you satisfied.

Quick Question: Are You a Trash Can?

No? Oh, okay. Then why would you consider throwing leftover Halloween candy into yourself? Do not even pretend that eating extra sugar and fat will nourish starving children across the world. Donate your extras if someone wants them. If nobody wants them, they are – by definition – trash. Throw them out!

Replace Trash with Treasure

Our idea of treasure is BariatricPal Protein One. It is a great-tasting meal replacement protein shake specifically designed by BariatricPal, for you. What makes this treasure so valuable? Nutritionally, it has:

  • 27 grams of fast-acting whey protein for maximal absorption.
  • 5 grams of dietary fiber for more satisfaction.
  • 28 vitamins and minerals to prevent deficiencies and support healthy metabolism.
  • Less than 1 gram of sugar.
  • 150 calories.

You can have this instant meal or snack anywhere and feel great about your choice. The protein and fiber support long-lasting fullness, and you can fit 150 calories into any meal plan! Use it in water, or mix your BariatricPal Protein One with milk or almond milk, yogurt, or oatmeal.

Great-Tasting Flavors

BariatricPal Protein One comes in irresistible flavors that you do not need to resist.

  • Double Chocolate – Chocolate. Times two. Enough said!
  • Cinnamon Swirl – Sweet spice and everything nice.
  • Creamy French Vanilla – classic, rich, and smooth.

Keep your eyes peeled as regular and decaf Coffee, Peanut Butter, and Cookies and Cream are set to hit the shelves soon. Yes, they taste as good as they sound.

Unflavored for Limitless Possibilities

Do you prefer to do protein your way? Raw Natural BariatricPal Protein One is the answer. It has the same nutrients as the flavored types, but without any flavor. You can add it to anything to create a high-protein meal or snack. Try it:

  • In broth or soup if you are on a liquid diet.
  • In creamy pureed cauliflower for a low-carb, high-protein mashed potato substitute on a pureed foods diet.
  • In protein pancakes if you are on a solid foods diet.

With BariatricPal Protein One, you can easily get back on track or stay on track without missing a beat after Halloween. Just choose your flavors or a variety pack, select a 21-serving pouch or 1 or 7 single-serving packets, and get to losing weight!

Stay Nourished with BariatricPal Protein One – Natural Meal Replacement

Stay Nourished with BariatricPal Protein One – Natural Meal Replacement 0

You need every tool you can get to fight weight loss challenges such as hunger, as well as malnourishment as you cut back on your food intake to lose weight. Another barrier is getting enough protein after weight loss surgery or on a liquid diet. BariatricPal Protein One - Natural can help you get the nutrients you need no matter what your diet plan.

BariatricPal Protein One - Natural contains 27 grams of medical grade protein. That is the amount of protein that is about the right amount for your body to absorb and use at one time. The protein goes towards supporting healthy muscles and an immune system, stabilizing blood sugar and energy levels, and warding off hunger for hours.

BariatricPal Protein One goes beyond delivering protein. It also has 5 grams of fiber to help you stay full and promote heart and digestive health. Plus, at a time when you may be looking for extra nutrients due to your restricted weight loss diet, it has 28 essential vitamins and minerals.  Use it as a meal replacement or a post-workout supplement once or twice daily, and be assured that you are getting a big dose of high-quality protein.

BariatricPal Protein One - Natural is unflavored, so you can mix it into any type of beverage and many foods. Try it in water or a favorite beverage such as milk, almond milk, or juice. Or, blend it right into a meal. Try mixing it into sauces, soup, smoothies, oatmeal, or applesauce. Each canister has 21 servings.


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