protein
Flavors of Fall for Weight Loss: Cinnamon
When you are losing weight, it often seems like each new season presents a new challenge. You might be faced with smoothies and ice cream in the summer, with cookies and fudge near Christmas, and with comfort food during the winter. In autumn, on...
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Lose Weight with Protein Soup on Any Diet Plan
With the nippy fall weather, who doesn’t crave the occasional bowl of warm soup? It warms you up inside and out, giving you a little protection against the chill in the air. Here is how you can use soup for weight loss and enjoy each spoonful to ...
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Peanut Lovers Rejoice and Lose Weight!
For many of us, peanuts are indispensable. Peanuts and peanut butter can bring us back to childhood. They are dependable and delicious. With fiber, protein, healthy fats, and vitamin E, they are even nutritious, but oh, so high in calories! An ou...
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Favorite Fall Comfort Foods
It’s time to get weight loss into gear, but sticking to your strict diet is not always that easy in the fall. As the days get cooler and the nights get longer, it is only natural to want to curl up with a few comfort foods.
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It’s Tailgate Time…While You Lose Weight
Whether you are a die-hard football fan or you love watching the baseball playoffs, there are a lot of chances for watching sports – and eating. When you head outside to tailgate on campus or on your front lawn, or you host a sports-watching part...
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Celebrate National Pasta Month at The BariatricPal Store
Keep reading for a coupon code!
October is here, and you know what that means…National Pasta Month! No, that does not mean you have to feel deprived because you are watching your waistline. It means you get to enjoy pasta all month, just maybe in...
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New Products to Make Weight Loss Easier Every Day
Name the major barriers to sticking to your weight loss diet, and there is a good chance The BariatricPal Store can help. Portion control? Most of our products come in single-serving packs, so you can eat the whole thing. Cravings? Whether it’s c...
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Protein Shakes and Powders as Your Powerful Weight Loss Friend
You may know in your head that you need to keep your protein intake high, but it is not so easy to do. As you cut back on calories to lose weight, it can be tough to get in enough protein. You have extra obstacles if you are on a liquid diet. And...
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Cutting Portions Can Cut Pounds – and Here’s How
Consider this scenario: you have not cheated on your diet in weeks. You are getting in plenty of protein and fluids, and you cannot remember the last time you ate fast food or a dessert. Still, you have not seen the scale go down recently. What c...
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Your Guide to the Weight Loss Munchies
Whether they are a regular companion or an occasional visitor, the munchies can strike any of us at any moment. They can sneak up on you and give you an urge for a little crunch, something sweet, a salty bite, or a creamy treat. If you are caught...
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Fabulous Finds at The BariatricPal Store
If you are like a lot of shoppers at The BariatricPal Store, you are a pretty efficient shopper. You know why you visited the store, and which are your favorite products. You may quickly chase them down, fill your cart, and head to the checkout p...
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Happy Labor Day from The BariatricPal Store!
Happy Labor Day from The BariatricPal Store! We hope you get the chance to enjoy a little extra leisure time this holiday weekend, whether you spend some quality time with friends and family or you take a few well-deserved peaceful moments for yo...
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