YOUR GO-TO FOR STORIES, TIPS & ADVICE

Happy New Year from The BariatricPal Store!

Happy New Year from The BariatricPal Store!

Abby Dean
Happy New Year! The BariatricPal Store wishes you the best for a happy and healthy 2017. We believe there is no reason you cannot make good progre...
READ MORE
New Year’s Party Survival Kit

New Year’s Party Survival Kit

Abby Dean
We’re nearing the end of the holiday season, but there is another hurdle to get over before life returns to normal and it is easier to focus on we...
READ MORE
Clock’s Ticking: Your Last-Minute Gift Bailout!

Clock’s Ticking: Your Last-Minute Gift Bailout!

Abby Dean
Christmas is on Sunday – are you all set with your gifts? If not, we have the perfect choice for you: a gift card to The BariatricPal Store. A gif...
READ MORE
Holiday Pancake Brunch for Weight Loss

Holiday Pancake Brunch for Weight Loss

Abby Dean
The holiday season is in full swing, and healthy eating often goes out the window. Some of the main culprits are being too busy to cook well, lack...
READ MORE
‘Tis the Season for Weight Loss

‘Tis the Season for Weight Loss

Abby Dean
What would you say if we told you that weight loss in December is possible? That we’re crazy? Understandable, but it’s actually true. The Bariatri...
READ MORE
Relax before the Holidays to Lose More Weight

Relax before the Holidays to Lose More Weight

Abegail Fernandez
By now, the holiday season is well underway. For too many of us, the season brings not only joy, but also stress. You can experience stress from p...
READ MORE
Warming Weight Loss Tips

Warming Weight Loss Tips

Abegail Fernandez
You will notice all kinds of benefits of weight loss, but you may also notice that you are a little more sensitive to the cold than you used to be...
READ MORE
Your Healthy Thanksgiving Plan – It’s Possible!

Your Healthy Thanksgiving Plan – It’s Possible!

Abegail Fernandez
Thanksgiving is a challenging time for many dieters, but it does not have to make a big dent in your healthy effort. Here are some tips from The B...
READ MORE
Weight Loss Diet Boring? No Way!

Weight Loss Diet Boring? No Way!

Abegail Fernandez
You can plan the most nutritionally balanced meal plans with a good amount of protein and just a few calories and carbs, but weight loss takes mor...
READ MORE
Honey Nut Cereal: Protein in a Crunchy Package

Honey Nut Cereal: Protein in a Crunchy Package

Abegail Fernandez
Cereal may have been the go-to snack or breakfast for you in the past, but it can quickly become an obstacle to weight loss. If you are avoiding c...
READ MORE

The Skinny on Fat

Abby Dean
Do you avoid fat because you think it will make you fat? You are not alone! For years, scientists and the government were also baffled by fats. Th...
READ MORE

Back to Basics with Protein Shakes

Abby Dean
Protein is the nutrient with the spotlight on it, and it can help you lose weight. Protein shakes can help you meet your requirements whether you ...
READ MORE

RECENT BLOG POSTS