Thursday Cheat Sheet: Easy Weight Loss Menu

Thursday Cheat Sheet: Easy Weight Loss Menu

May 03, 2018 Alex Brecher 2 min read

What does Thursday mean in the weight loss world? It may be an uneasy time when your good intentions and pre-cooked meals from earlier in the week are long gone, but it is too early to let loose on your diet for the weekend. Here is a day’s menu that has all the characteristics you need to stay on track: easy and quick, great-tasting, and high in protein and fiber. Welcome to Thursday!

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Quick Eats for Mid-Week

Quick Eats for Mid-Week

Jan 26, 2017 Abegail Fernandez 1 min read

By the time Thursday rolls around, you may not have much time or energy for cooking. That can make take-out or delivery more tempting, but you know the consequences for your waistline. Rather than do dietary damage, put a few lifesavers in your pantry for those times when you need a quick, easy, high-protein meal.

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