Thursday Cheat Sheet: Easy Weight Loss Menu

Thursday Cheat Sheet: Easy Weight Loss Menu

Alex Brecher
What does Thursday mean in the weight loss world? It may be an uneasy time when your good intentions and pre-cooked meals from earlier in the week are long gone, but it is too early to let loose on your diet for the weekend. Here is a day’s menu ...
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Quick Eats for Mid-Week

Quick Eats for Mid-Week

Abegail Fernandez
By the time Thursday rolls around, you may not have much time or energy for cooking. That can make take-out or delivery more tempting, but you know the consequences for your waistline. Rather than do dietary damage, put a few lifesavers in your p...
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