recipe
Small Ingredient Changes That Make a Big Difference in Weight Loss
Do you ever think that weight loss is difficult or overwhelming, or that your diet is tasteless or boring? It does not have to be that way! Small ...
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Pretzels for Every Shrinking Waistline During National Pretzel Month
October is National Pretzel Month, so thank goodness for Protein Pretzels. Otherwise, you might be tempted to eat high-carb, low-protein pretzels ...
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In a hurry and don't have time to cook? Try these pre-made bariatric meals!
Are you on the go a lot and don’t have time to cook? I know I am! I am constantly on the go and often times forget to make my lunch for work. I also don’t always have time to cook at night, which makes life after weight loss surgery challenging for me sometimes. Often when people forget their lunch, they go out for fast food at lunchtime. Unfortunately, this is not the best choice for bariatric patients as we can’t eat many things on fast food restaurant menus. There are certain foods we must make sure we are eating to stay healthy after weight loss surgery. These pre-made meals are perfect for bariatric patients!
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