A person is injecting a weight loss medication into their abdomen using a blue pen-like device, highlighting the practical use of modern weight loss treatments.
Alex Brecher
As bariatric surgery patients, we are well aware of the crucial role weight loss plays in enhancing overall health and quality of life. In recent ...
READ MORE
A person is injecting a weight loss medication into their abdomen using a blue pen-like device, highlighting the practical use of modern weight loss treatments.
Alex Brecher
As bariatric surgery patients, we are well aware of the crucial role weight loss plays in enhancing overall health and quality of life. In recent ...
READ MORE
A variety of keto diet foods, including meats, eggs, nuts, vegetables, and oils, are arranged around the text "KETO DIET" on a wooden surface.
Alex Brecher
Should you follow a keto diet after bariatric surgery? Some people think it is the best diet for post-op weight loss, while other people think the ...
READ MORE
A woman stands on a beach at sunset, arms outstretched and head tilted back, expressing joy and freedom after achieving weight loss success.
Alex Brecher
Weight loss surgery and what comes next are major undertakings. It takes planning, discipline, and dedication to recover from your procedure and ma...
READ MORE
A blue package of BariatricPal Sugar Free Calcium Citrate Soft Chews labeled "Blue Raspberry" is displayed alongside blue raspberries and a light green background, featuring two cartoon figures smiling together.
Alex Brecher
There’s a new flavor in town, and it just may be what you need for bone health.* BariatricPal Sugar Free Calcium Citrate Soft Chews have been a hot...
READ MORE
A stack of fluffy pancakes topped with whipped cream and festive sprinkles sits on a dark plate, with a bag of King Arthur Baking Company pancake mix and a candle in the background, creating a cozy atmosphere.
Alex Brecher
Weight loss is cool. Deprivation on a keto or low-carb diet is not cool. King Arthur Baking Company brings back favorite baked goods without a shre...
READ MORE
A colorful assortment of nuts, dried fruits, cheese, and crackers is displayed on a wooden platter, with the Second Nature logo in the corner, set against a blurred green background.
Alex Brecher
Smart snacks can get you to your health and weight loss goals. They are not always easy to come by, but it should be second nature for the right sn...
READ MORE
A woman in a turquoise sports bra and towel looks confused while holding a scale, standing in a bright room with light-colored walls, reflecting her frustration about losing inches but not weight.
Alex Brecher
One of the most frustrating things in the world is trying to lose weight but not seeing progress on the scale. It can feel so unfair to work hard o...
READ MORE
A white bowl filled with creamy yogurt topped with fresh raspberries, blackberries, and blueberries sits on a wooden table, highlighting a colorful and healthy dessert option.
Alex Brecher
Satisfying and great-tasting soft serve ice cream is within reach, even on a keto, low-carb, or weight loss diet. HealthSmart Dream Delite and Carb...
READ MORE
A man and a woman, both focused and determined, are performing deadlifts with heavy weights in a gym setting, emphasizing strength training after bariatric surgery.
Alex Brecher
If you have committed to bariatric surgery, chances are that you are all in. You may be eager to do everything possible to lose weight and get heal...
READ MORE
A hand reaches for a green Keto Krisp snack bar among various colorful wrappers on a bamboo table, highlighting the brand's keto-friendly options.
Alex Brecher
This brand’s name says it all: CanDo! It can turn staying on your keto diet into a “can do.” It can make loving your keto diet a “can do.” Once you...
READ MORE
Three tubs of BariatricPal Protein One in flavors like Creamy French Vanilla and Strawberry Delight sit on a wooden table, surrounded by colorful protein drink packets and bottles in a bright kitchen setting.
Alex Brecher
Protein is at a premium on a post-op or weight loss diet. It’s critical for staying healthy and maintaining metabolism, but it can be hard to get e...
READ MORE
A clear glass jar filled with round mini cookies sits on a white surface, with a blue bag labeled "HighKey Mini Cookies" and a glass of milk in the background.
Alex Brecher
Is a keto diet hard? It can be way easier when you have keto-friendly snacks to satisfy cravings. Instead of giving up crackers and cookies, opt fo...
READ MORE
A white dish holds several enchiladas topped with melted cheese and red sauce, accompanied by two packets of Frontera enchilada sauces, one red and one green, on a textured white cloth.
Alex Brecher
Eating well will never be boring again when you add Frontera Skillet Sauces to your meals. Turn the same old proteins into delicious Mexican-inspir...
READ MORE