Why Protein Is So Important After Bariatric Surgery (And How You Can Get More Easily)

Why Protein Is So Important After Bariatric Surgery (And How You Can Get More Easily)

Veronica Hernandez
Protein is an essential nutrient for everyone, but it takes on special significance after weight loss surgery. That’s because you need more, and it...
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Why Protein Is So Important After Bariatric Surgery (And How You Can Get More Easily)

Why Protein Is So Important After Bariatric Surgery (And How You Can Get More Easily)

Veronica Hernandez
Protein is an essential nutrient for everyone, but it takes on special significance after weight loss surgery. That’s because you need more, and it...
READ MORE
Top 10 Bariatric-Friendly Snacks

Top 10 Bariatric-Friendly Snacks

Alex Brecher
Are you looking for that perfect snack to satisfy cravings and tide you over until the next meal, but still fit into your weight loss or low-carb d...
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A hand holds strands of hair above a black hairbrush, which is covered with loose hair, highlighting concerns about hair loss after bariatric surgery.

Minimizing Hair Loss After Bariatric Surgery

Alex Brecher
It’s common to notice hair loss after bariatric surgery, and that’s frustrating! If you’re about to have weight loss surgery, or you recently did, ...
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A person in a yellow sweater slices a halved pumpkin on a wooden cutting board, with pumpkin seeds and herbs nearby, and a whole pumpkin and potted plant in the background.

Top Bariatric-Friendly Foods for Pumpkin Lovers

Alex Brecher
Now that it’s October, pumpkin foods and beverages seem to be everywhere! Those pumpkin treats are beyond tempting, but they’re not always very hea...
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A woman smiles while holding a stack of vegetables topped with a tomato in one hand, and a pink measuring tape draped around her mouth, against a bright blue background.

2 Week Pouch Reset Diet

Alex Brecher
Weight loss surgery can be an amazing turning point, and the first weeks, months, or even years can go great. But what happens if you stop losing w...
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A group of people joyfully clink glasses together in a festive setting with colorful lights, celebrating with drinks, highlighting social interaction after bariatric surgery.

Alcohol Consumption After Bariatric Surgery

Alex Brecher
When can I drink alcohol? How can I do it safely? What are the rules after bariatric surgery? If you’re a bariatric surgery patient, or if you’re a...
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Ten Common Mistakes Among Weight Loss Surgery Patients

Ten Common Mistakes Among Weight Loss Surgery Patients

Alex Brecher
If you’ve gotten bariatric surgery, you’ve done the hard part and you’re totally committed, so make sure you don’t make these common mistakes that ...
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New Brand Lily's Sweets

New Brand Lily's Sweets

Alex Brecher
Do you love chocolate, but not the sugar and carbs you normally get from chocolate treats? Get ready to experience chocolate like never before. It’...
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A healthcare professional's hand points to a white bottle labeled "Ca" for calcium, emphasizing its importance after bariatric surgery, with a stethoscope visible in the background.

Importance of Calcium After Bariatric Surgery

Alex Brecher
Your nutrition is critical after bariatric surgery, and among the most common needs for supplements is calcium. You need it for long-term bone heal...
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Six jars of Artisana organic nut butters and coconut oil are arranged on green grass with small white flowers, set against a bright blue sky with fluffy clouds.

New Brand Alert: Artisana

Alex Brecher
Get excited because we are about to introduce you to a new brand. It can go with any meal or snack and you can have it on its own, as part of a pai...
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New Brand Alert: Atkins

New Brand Alert: Atkins

Alex Brecher
You may have heard the name “Atkins” as a hallmark for low-carb diets, but are you familiar with the wide variety of products they have? They’re de...
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A large green capsule stands prominently in front of a colorful assortment of fresh fruits and vegetables, highlighting the importance of vitamins and minerals after bariatric surgery.

Importance of Vitamins and Minerals After Bariatric Surgery

Alex Brecher
Most bariatric surgery patients are required to take vitamins and minerals after bariatric surgery. With everything else you have to do after surge...
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New Product: ProCare Health Whey Isolate Protein Powder

New Product: ProCare Health Whey Isolate Protein Powder

Alex Brecher
Are you looking for a protein supplement that goes the extra mile for you? ProCare Health Whey Isolate Protein Powder may be it. This new protein p...
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