BariatricPal Store Blog

A woman in athletic wear stretches to the side against a scenic mountain backdrop, promoting movement and exercise after bariatric surgery.

ArticleFeb 13, 2023

Bariatric-Friendly Exercise Programs: How to Get Moving After Surgery

What you eat may be top of mind for most bariatric surgery patients, but exercise is another pillar of success. Whether or not you...

A variety of colorful snacks, including pretzels, chips, candy, and chocolate, are arranged in wooden and glass bowls on a rustic wooden surface, showcasing options for bariatric-friendly snacking.

ArticleFeb 12, 2023

Ten Bariatric-Friendly Snack Ideas to Help You Stay on Track

The right snack can delay hunger until the next meal, but do you really have any appetizing options when you are on a bariatric...

A variety of protein-rich foods, including salmon, chicken, eggs, beans, and nuts, are arranged on a wooden surface with a chalkboard displaying the word "PROTEIN."

ArticleFeb 06, 2023

The Importance of Protein in a Bariatric Diet

The first three rules of a bariatric diet are protein, protein, and protein. Protein is an essential nutrient for so many reasons. The BariatricPal...

Black packets of Allo protein powder, labeled "Natural" and "Vanilla Flavored," are displayed in a white marble mug next to a textured gray planter and a blurred coffee cup in a bright setting.

ArticleFeb 05, 2023

Brand: Allo Nutrition

There’s always a chance to make your day healthier. What better way to start than with your coffee? If coffee is a regular part...

A person is injecting a weight loss medication into their abdomen using a blue pen-like device, highlighting the practical use of modern weight loss treatments.

ArticleFeb 04, 2023

The Future Of Weight Loss Drugs: Debunking Myths And Exploring What's Next

As bariatric surgery patients, we are well aware of the crucial role weight loss plays in enhancing overall health and quality of life. In...

A variety of keto diet foods, including meats, eggs, nuts, vegetables, and oils, are arranged around the text "KETO DIET" on a wooden surface.

ArticleJan 30, 2023

Keto Diet After Bariatric Surgery?

Should you follow a keto diet after bariatric surgery? Some people think it is the best diet for post-op weight loss, while other people...

A woman stands on a beach at sunset, arms outstretched and head tilted back, expressing joy and freedom after achieving weight loss success.

ArticleJan 29, 2023

How to Achieve Long Term Success After Weight Loss Surgery

Weight loss surgery and what comes next are major undertakings. It takes planning, discipline, and dedication to recover from your procedure and make the...

A blue package of BariatricPal Sugar Free Calcium Citrate Soft Chews labeled "Blue Raspberry" is displayed alongside blue raspberries and a light green background, featuring two cartoon figures smiling together.

ArticleJan 23, 2023

New Flavor Announcement: BariatricPal Sugar Free Calcium Citrate Soft Chews in Blue Raspberry

There’s a new flavor in town, and it just may be what you need for bone health.* BariatricPal Sugar Free Calcium Citrate Soft Chews...

A stack of fluffy pancakes topped with whipped cream and festive sprinkles sits on a dark plate, with a bag of King Arthur Baking Company pancake mix and a candle in the background, creating a cozy atmosphere.

ArticleJan 22, 2023

New Brand: King Arthur Baking Company

Weight loss is cool. Deprivation on a keto or low-carb diet is not cool. King Arthur Baking Company brings back favorite baked goods without...

ArticleJan 16, 2023

Brand: Second Nature

Smart snacks can get you to your health and weight loss goals. They are not always easy to come by, but it should be...

A woman in a turquoise sports bra and towel looks confused while holding a scale, standing in a bright room with light-colored walls, reflecting her frustration about losing inches but not weight.

ArticleJan 15, 2023

Losing Inches But Not Losing Weight

One of the most frustrating things in the world is trying to lose weight but not seeing progress on the scale. It can feel...

A white bowl filled with creamy yogurt topped with fresh raspberries, blackberries, and blueberries sits on a wooden table, highlighting a colorful and healthy dessert option.

ArticleJan 09, 2023

New Products: Healthsmart Dream Delite & Carbolite No Sugar Added Soft Serve Mixes

Satisfying and great-tasting soft serve ice cream is within reach, even on a keto, low-carb, or weight loss diet. HealthSmart Dream Delite and Carbolite...