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Salmon Jerky for a Weight Loss Treat

Salmon Jerky for a Weight Loss Treat

Alex Brecher
You are not alone if you are following a high-protein diet to lose weight. You may be under doctor’s orders to up your protein if you are a post-o...
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Salmon Jerky for a Weight Loss Treat

Salmon Jerky for a Weight Loss Treat

Alex Brecher
You are not alone if you are following a high-protein diet to lose weight. You may be under doctor’s orders to up your protein if you are a post-o...
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Avocados: Your Secret Weight Loss Tool

Avocados: Your Secret Weight Loss Tool

Alex Brecher
Avocados are delicious and high in fat and calories. That rarely adds up to a good weight loss food, but this time is different. People who eat av...
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Food Feuds: Regular versus KetoBrownies

Food Feuds: Regular versus KetoBrownies

Alex Brecher
Everyone knows what brownies are: irresistibly delicious, chewy, chocolatey delights that can do nothing but break diets with their calories and s...
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Coffee for Post Bariatric Surgery and Beyond

Coffee for Post Bariatric Surgery and Beyond

Alex Brecher
That perfect cup of coffee may seem like a luxury, but does your daily cup fit into your diet? A flavored or blended coffee drink can have too man...
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Sugar-Free Baking with Andrea’s Mixes

Sugar-Free Baking with Andrea’s Mixes

Alex Brecher
Have you given up on baking at home because of the sugar and carbs? Now you can have your fresh-baked cake and eat it, too. Andrea’s Protein Caker...
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BariatricPal Portion Control Plate

BariatricPal Portion Control Plate

Alex Brecher
How much easier would weight loss be if you did not have to think about it so much? What if you had a plate that told you what to eat at each meal?...
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SmartCakes Weight Loss Cupcakes for 38 Impossible Calories!

SmartCakes Weight Loss Cupcakes for 38 Impossible Calories!

Alex Brecher
The cupcake fad came in strong, and may have left millions of Americans with a few extra pounds. If you are on a diet and missing your cupcakes, y...
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Fabulous Finds for a Healthy Father’s Day

Fabulous Finds for a Healthy Father’s Day

Alex Brecher
Father’s Day is this Sunday, June 16. Dad deserves to eat what he loves, but he also deserves to be healthy. The BariatricPal Store has great-tast...
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Great-Tasting Weight Loss Cookies

Great-Tasting Weight Loss Cookies

Alex Brecher
What do cookies mean to you? Do they bring back memories of school lunches with friends or after-school snacks at home? Do they conjure up feeling...
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Protein One: Your All-in-One Nutritional Supplement

Protein One: Your All-in-One Nutritional Supplement

Alex Brecher
What would happen if you had a meal replacement shake with the essential vitamins and minerals. a whopping amount of fiber and protein, and a grea...
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Popcorn Snacks without Guilt

Popcorn Snacks without Guilt

Alex Brecher
Are you ready for a crunchy snack that takes a long time to eat, has a huge serving size, tastes great, and works on your weight loss diet? Protes...
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Balanced Breakfast Possibilities with Protein Pancake Mix

Balanced Breakfast Possibilities with Protein Pancake Mix

Alex Brecher
A balanced breakfast can fill you up, energize you, and boost metabolism - all ways to help you lose weight. Still, actually getting that healthy ...
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Weight Loss Recipes with Calorie-Free Mayonnaise

Weight Loss Recipes with Calorie-Free Mayonnaise

Alex Brecher
Creamy mayo may seem like a forbidden food when you are on a weight loss diet, but giving it cup can leave a hole in your diet. Do you really want...
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