YOUR GO-TO FOR STORIES, TIPS & ADVICE

A wooden spoon holds green capsules among various colorful vitamins and supplements, with fresh vegetables like broccoli and grapes in the background, highlighting nutritional options after bariatric surgery.

Post-Bariatric Surgery: The Vital Role of Vitamins and Supplements

Alex Brecher
Bariatric surgery brings about changes in your digestive system that might reduce your body's absorption of nutrients, even when you eat a nutrient...
READ MORE
A wooden spoon holds green capsules among various colorful vitamins and supplements, with fresh vegetables like broccoli and grapes in the background, highlighting nutritional options after bariatric surgery.

Post-Bariatric Surgery: The Vital Role of Vitamins and Supplements

Alex Brecher
Bariatric surgery brings about changes in your digestive system that might reduce your body's absorption of nutrients, even when you eat a nutrient...
READ MORE
A table displays bariatric surgery statistics from 2011 to 2022, listing various procedures like Sleeve and RYGB, with corresponding patient numbers for each year.

Title: Beyond Percentages: A Comprehensive Analysis of ASMBS's 2022 Bariatric Surgery Statistics

Alex Brecher
Introduction Building on our initial analysis in "Navigating the Shifts in Bariatric Surgery: A 2022 Perspective," we comprehensively examine the ...
READ MORE
A table displays the estimated percentages of various bariatric surgery types from 2011 to 2022, highlighting trends in procedures like Sleeve, RYGB, and Band.

Navigating the Shifts in Bariatric Surgery: A 2022 Perspective

Alex Brecher
Introduction The dynamic field of bariatric surgery continues to evolve, reflecting the ongoing challenges and scientific advancements in addres...
READ MORE
A hand holds a gold pen, marking off items on a checklist printed on white paper, indicating preparation tasks related to post weight-loss surgery.

Preparing Your Home for Post Weight-Loss Surgery: A Comprehensive Guide

Alex Brecher
Weight loss surgery requires both mental and physical preparedness, but one aspect often overlooked is setting up a conducive environment for recov...
READ MORE
A variety of Prima Life protein pancakes are displayed, with some whole and others cut open to reveal fillings like chocolate and cream, alongside packaging that highlights the product.

New Brand Highlight: Prima Life

Alex Brecher
Are you tired of giving up your favorite indulgences for the sake of your health and weight loss goals? Fret no more! BariatricPal is excited to in...
READ MORE
A woman looks concerned while holding a comb with hair strands stuck in it, reflecting on hair loss, possibly related to her experience after bariatric surgery.

Understanding Hair Loss Post-Bariatric Surgery

Alex Brecher
Hair thinning or loss is a common occurrence observed among patients post-bariatric surgery, with over half of the patients reporting this side eff...
READ MORE
A woman with curly hair sits on the floor in a living room, wearing workout clothes and a towel around her neck, looking disappointed while holding a scale.

Stuck on Your Weight Loss Journey Post-Surgery? Here’s Why

Alex Brecher
The immediate phase following weight loss surgery can be a time of significant weight loss, empowering you with a boost of motivation, improved hea...
READ MORE
A young woman wrapped in a gray blanket looks distressed while holding a slice of pizza, sitting on a couch with a pizza box and a yellow pillow nearby, reflecting a moment of stress eating.

Beyond Bariatric Surgery: Winning the Battle Against Stress Eating

Alex Brecher
Stress eating, a common phenomenon, leads many people towards unhealthy dietary choices. This perplexingly extends to patients who have undergone b...
READ MORE
A woman in a turquoise shirt and black leggings performs a seated exercise on a yoga mat in a bright room with wooden blinds and a green couch in the background.

Kick-starting Your Fitness Journey: Beginner Workouts for Post-Bariatric Surgery

Alex Brecher
Starting a workout routine after bariatric surgery can be intimidating, but moving your body is essential for maintaining weight loss and improving...
READ MORE
A woman in a gray shirt holds her stomach with one hand while the other hand is raised, as a glowing illustration of the digestive system appears over her abdomen, suggesting discomfort related to digestive health.

Conquering Dumping Syndrome: Mastering Digestive Health after Bariatric Surgery

Alex Brecher
Dumping syndrome, a common complication experienced by bariatric surgery recipients, can be stressful. However, with the right strategies and dieta...
READ MORE
A diet plan sheet with empty sections sits on a wooden table next to a bowl of salad, a green apple, and a measuring tape, suggesting a focus on healthy eating and weight management.

Taking on Weight Regain: Your Guide to the Pouch Reset Diet

Alex Brecher
Discovering a weight regain after a successful weight loss surgery can leave you with overwhelming feelings – it's common, and incredibly frustrati...
READ MORE
A magnifying glass focuses on various vitamin supplements placed on a slice of orange, set against a bright yellow background, highlighting their importance for nutrition after bariatric surgery.

A Guide to Vitamin Supplements After Bariatric Surgery

Alex Brecher
Vitamins and minerals play a crucial role in preventing deficiencies and reducing the risk of issues such as iron-deficiency anemia, weak bones, an...
READ MORE
A stack of clear containers filled with colorful cooked vegetables, including carrots, broccoli, and potatoes, is arranged on a wooden surface in a kitchen setting.

Lose Weight the Smart Way: The Power of Meal and Snack Planning

Alex Brecher
Are you always on the go, feeling like there's never enough time for weight loss? The key to success might just lie in proper meal and snack planni...
READ MORE

RECENT BLOG POSTS