FESTIVE. FLAVORFUL. GUILT-FREE

THE HOLIDAY RECIPE GUIDE

Enjoy 25 bariatric-friendly recipes created for festive celebrations, cozy winter gatherings, and memorable meals with loved ones. 

The Holiday Table cookbook by Bariatric Pal, styled on a woven placemat with a holiday spread including roasted vegetables, sliced chicken, cranberries, and a glass of water.

WHAT'S INSIDE

coffee cup icon

BREAKFAST

A simple fork and spoon icon, representing dining utensils, is displayed side by side, suitable for indicating food-related products or services in an e-commerce context.

LUNCH & DINNER

Appetizer icon

APPETIZERS

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DESSERTS

RECIPES FOR REAL LIFE

  • Protein-forward recipes
  • Comforting seasonal flavors
  • Nourishing choices
  • Food worth celebrating
A recipe card for Protein Pumpkin Oatmeal from The Holiday Table, featuring a photo of the prepared oatmeal dessert topped with whipped cream and a pumpkin pie on a table, along with prep time, ingredients, instructions, and nutrition information.A printed recipe card for Al Dente Pasta's Cottage Cheese Mac and Cheese, featuring product packaging, ingredient list, cooking instructions, and a nutrition facts panel on a white page.A holiday recipe page from The Holiday Table featuring Christmas Cookie Dough Protein Bites. The page includes a colorful photo of decorated cookies, a recipe layout with prep time, cook time, total time, serving size, and protein per serving, a shopping list of ingredients, step-by-step instructions, and a featured ingredients section.

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SHOP THE ITEMS

BariatricPal Protein Shake or Pudding - Vanilla - High-quality Puddings & Shakes by BariatricPal at BariatricPal Store

BariatricPal Protein Shake or Pudding - Vanilla

Regular Price $14.89
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Bob's Red Mill Gluten Free Old Fashioned Rolled Oats, Organic 32 oz. - High-quality Baking Products by Bob's Red Mill at BariatricPal Store

Bob's Red Mill Gluten Free Old Fashioned Rolled Oats, Organic 32 oz.

Regular Price $10.29
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Farmers Market Foods Organic Pumpkin Puree 15 oz - High-quality Baking Products by Farmers Market Foods at BariatricPal Store

Farmers Market Foods Organic Pumpkin Puree 15 oz

Regular Price $4.39
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#Flavor_Original

BariatricPal 12g Protein Pancakes

Regular Price $14.89
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#Type_20 Servings

Inspire Dutch Chocolate Cake Protein Powder by Bariatric Eating

Regular Price $2.99
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A green and white bag of NOW Real Food Organic Coconut Sugar features a coconut image and highlights its low glycemic impact, vegan status, and sustainable harvesting, with a net weight of 16 ounces.

NOW Coconut Sugar 16 oz.

Regular Price $6.99
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#Flavor_Original

Primal Kitchen Buffalo Sauce, 8.5 fl oz

Regular Price $8.39
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BariatricPal Hot Chocolate Protein Drink - Classic Hot Chocolate - High-quality Hot Drinks by BariatricPal at BariatricPal Store

BariatricPal Hot Chocolate Protein Drink - Classic Hot Chocolate

Regular Price $14.89
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A package of Lily's Milk Chocolate Style Baking Chips features a design with blue and green patterns, highlighting that the product contains 35% cacao and has no added sugar.

Lily's Milk Chocolate Style Baking Chips, 9 oz bag

Regular Price $9.49
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High Protein Oatmeal in Apples & Cinnamon flavor, packaged in a box featuring a bowl of oatmeal, two people, and red apples, containing 15g of protein per serving with seven packets included.

BariatricPal Hot Protein Breakfast - Apple Cinnamon Oatmeal

Regular Price $14.89
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Bob's Red Mill Gluten Free Almond Protein Powder 14 oz - High-quality Protein by Bob's Red Mill at BariatricPal Store

Bob's Red Mill Gluten Free Almond Protein Powder 14 oz

Regular Price $16.99
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A bag of Al Dente protein pasta, featuring cavatappi noodles, displays nutritional information highlighting 30g of protein per serving and cooking instructions against a checkered black and white background.

Al Dente Protein Pasta (formerly Carba-Nada) - Cavatappi, 10 oz.

Regular Price $5.69
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