New Brand: Royo Bread Company

Bread on a bariatric or keto diet may feel like a forbidden food, but that doesn’t have to be the cause. You can get your bread, bagels, and rolls back when you choose Low-Carb Bread from Royo Bread Company. They’re low in carbs and calories, and they’re made with wholesome ingredients, such as flaxseed, wheat bran, and apple cider vinegar. 

Here’s the information on their Low-Carb Bread, Bagels, and Challah Rolls, and how you can fit them into your low-calorie, low-carb, or bariatric diet. 

Low-Carb, Low-Calorie Bread

Are you craving bread, but can’t handle the calories or carbs? Royo Bread Sliced Bread can fit into the most restrictive of low-calorie or low-carb diets. It has only 30 calories per slice, and only 2 grams of net carbs, including 11 grams of dietary fiber. Plus, it has 0 grams of fat and 3 grams of protein. 

Here are a few ideas for using Low-Calorie Bread.

• Grilled cheese sandwich
• Open-face pizza with tomato sauce and cheese
• Bread pudding with eggs, almond milk, strawberries, and low-calorie sweetener
• Peanut butter sandwich with sugar-free jam
• Chicken sandwich with hummus and sprouts
• Cheese and turkey sandwich with lettuce, tomato, and dijon mustard

Each loaf of Royo Low-Calorie Bread has 19 slices.

Low-Carb Challah Rolls

Challah rolls can seem decadent, but Royo Low-Carb Challah Rolls can fit into your keto-friendly diet. And, they’re huge, weighing nearly 3 ounces each. They have 80 calories, 3.5 grams of fat, 7 grams of protein, and 24 grams of fiber, including 4 grams of net carbs. They’re made with real eggs to enhance the delicious flavor. 

Here are a few ideas for using them. 

• Apple slices and cheddar cheese
• Almond butter and sugar-free jam
• Ham and cheese sandwich with mayo for a high-fat keto lunch
• Toasted with avocado and walnuts
• French toast with eggs, low-calorie sweetener, and sugar-free syrup

Each package of Low-Carb Challah Rolls has 6 rolls. They’re available in a single pack or a 3 or 6-pack.

Low-Carb Bagels

Big bagels usually have a big load of carbs, but that’s not the case with Royo Low-Carb Bagels. They’re full-sized, but have only 80 calories, 32 grams of dietary fiber, and 6 grams of net carbs. Plus, they have 10 grams of protein to help you stay full for longer. 

They come in these irresistible flavors.

• Plain
• Everything sesame, garlic, onion, poppy seed
• Raisin
• Super Seed

What can you do with Royo Low-Carb Bagels? You can do anything that you’d do with a regular bagel! Here are a few ideas.

• Bagel chips by toasting thin slices, olive oil, and parmesan cheese or garlic
• Cream cheese on its own or with smoked salmon
• Breakfast sandwich with eggs or egg whites and melted cheese

Each package has 6 bagels, and you can opt for a single bag or a 3 or 6-bag pack.

The BariatricPal Store is always working to help you lose weight and have fun doing it, and we’re thrilled to carry Royo Bread Company Bagels, Bread, and Challah Rolls. You can bring back your favorite sandwiches and other bread-based foods while staying on a strict low-calorie or low-carb diet. It’s just another way we’re working to keep you losing weight while loving your diet.