Sugar-Free Baking with Andrea’s Mixes

Sugar-Free Baking with Andrea’s Mixes 0

Have you given up on baking at home because of the sugar and carbs? Now you can have your fresh-baked cake and eat it, too. Andrea’s Protein Cakery Mixes are low-sugar and protein-packed, so you bake have your favorite desserts at home whenever you want. Low-carb weight loss has never been easier or more fun!

Great Low-Carb Nutrition

Andrea’s Protein Cakery Mixes are high in protein and sugar-free. Each serving of Andrea’s Protein Cakery Cake Mixes has up to 15 grams of protein and 8 grams of dietary fiber, while the Cookies have up to 11 grams of protein and 7 grams of fiber. The protein is from quality sources such as whey protein isolate. The Cakes, Cookies, and Frosting have no more than 4 grams of added sugar per serving.

Andrea’s Protein Cakery Mixes may be sugar-free and great-tasting, but they have nothing artificial in them. They are sweetened with natural sweeteners such as inulin and stevia, and have quality ingredients such as vanilla, sea salt, and chocolate. They are gluten-free, soy-free, and dairy-free.

Cookies for Snacks and Desserts

Andrea’s Protein Cakery Cookie Mixes come in Chocolate Chip, made with teff flour, Double Chocolate, and Sugar Cookies, made with oat flour. They have 100 calories as packaged, and you can make them in the microwave or oven using butter, nut butter, or water. Try these cookies for a high-protein snack or dessert, or consider them a guilt-free guilty breakfast when you pair them with fruit or cottage cheese.

Andrea’s Protein Cakery Cookie Mixes have 2 servings per bag and are available as single bags or in the 12-serving value size. You can also purchase the Variety Pack with both flavors.

Cakes Anytime

Cake is good, and better when it comes without a slice of guilt. Andrea’s Protein Cakery Cake Mixes come in favorite flavors such as Vanilla, Double Chocolate, and Cinnamon Spice. Each is made with oat flour and has 100 to 110 calories per serving as packaged. Whip up fresh cake using applesauce, nut butter, or oil, and enjoy it for dessert or a snack.

White and Chocolate Frosting

Frost your cake or cookie to finish it off,, or even enjoy a spoonful of frosting on its own. Andrea’s Protein Cakery Frosting Mixes come in Chocolate, Vanilla, and a Variety Pack. You can make them as you wish.

  • With milk, for a thin icing that is perfect for cookies.
  • With milk and shortening for a rich frosting perfect for cake.
  • With whipped cream for a wonderful topping for berries.
  • With cream cheese and butter for cream cheese frosting.

Now you can bake again and eat your creations without guilt. Andrea’s Protein Cakery Mixes have natural ingredients, low amounts of carbs, and a filling dose of protein and fiber to help you stave off hunger and get the sweet taste you crave.

Fresh Protein Pancakes and Baked Goods with FlapJacked Mix

Fresh Protein Pancakes and Baked Goods with FlapJacked Mix 0

When you are losing weight, fighting hunger, and cutting back on certain foods, you may be looking for protein wherever you can find it. FlapJacked Buttermilk Pancake Protein Baking Mix can be just what you need to get some extra protein and have some treats in your diet, too. Enjoy pancakes and more sweet and savory baked goods while you stick to your plan and feel good about choosing all-natural foods.

A Burst of Protein

Protein is known for its weight loss assistance since it fights hunger for hours after you eat. That is why each serving of FlapJacked Buttermilk Pancake Protein Baking Mix provides 20 grams of protein, which is over twice the amount in other buttermilk pancake and baking mixes. The protein comes from high-quality whey protein, which has branch chain amino acids (BCAA) and from non-GMO pea protein isolate

Ingredients to Feel Good About

The main ingredient in FlapJacked Buttermilk Pancake Protein Baking Mix is something that is linked to lower weights and better heart health: whole grain oats. Other ingredients to love are organic coconut flour, monk fruit or stevia, and buttermilk. The mix is GMO-free and free from added sugars, and it has dietary fiber to help fill you up.

Protein Pancake Breakfast in Minutes

All you need to make your pancakes is water. Then cook your pancakes on a griddle for 3 minutes on each side, and breakfast is ready! Or, add a few extra grams of protein to your FlapJacked Buttermilk Pancake Protein Baking Mix by making it with milk or an egg instead of water. Have your pancakes on their own, or:

  • Add walnuts, pecans, or other nuts before cooking.
  • Add sliced bananas, diced apples, or blueberries before cooking.
  • Top with non-fat cottage or ricotta cheese and cinnamon.
  • Spread with non-fat cream cheese and top with sliced strawberries.
  • Make a breakfast sandwich with egg whites and fat-free cheese.

You can also thin the batter out and make crepes, or shape it into waffles.

Protein-Packed Baked Goods

The possibilities are nearly limitless with FlapJacked Buttermilk Pancake Protein Baking Mix. Use it for sweet treats and savory fare. Examples include:

  • Cakes and sweet breads with applesauce, bananas, and natural sweeteners instead of sugar.
  • Pizza crust with healthy toppings such as tomato, basil, feta cheese, mushrooms, and chicken breast.
  • Savory muffins with eggs, low-fat cheese, tomatoes, bell peppers, spinach, and zucchini.
  • Baked “fried chicken” with mix instead of breadcrumbs.

FlapJacked Buttermilk Pancake Protein Baking Mix comes in packages of 12 or 24 ounces. Other FlapJacked Protein Baking Mix flavors are Banana Hazelnut Pancake, Cinnamon Apple Pancake, and Chocolate Chip, Oatmeal, and Double Chocolate Cookies.

Pretzels Morning, Noon, and Night

Pretzels Morning, Noon, and Night 0

It’s National Pretzel Day. That means it’s a day to eat this favorite treat all day. Of course, any day is a day for great taste and weight loss at The BariatricPal Store. Put pretzels together with weight loss all day, and this is what you might come up with.

Breakfast: Peanut Pretzel Protein Bar

No time in the morning? No problem! Grab a Peanut Pretzel Protein Bar on your way out the door, and you are set with 13 grams protein to keep hunger down during the morning. The bar is a chewy, crunchy mixture of soy protein crisps, peanuts, and pretzel pieces.

It can be a perfect small breakfast on its own, with 160 calories, or you can pair it with a favorite. Spread non-fat cream cheese on it or dip it in fat-free cottage cheese or yogurt, or have it with another fast food – a whole piece of fruit, of course!

Lunch: Pretzels and Soup

A hot lunch may seem like an out-of-reach luxury, but it is not, when you choose Protein Soup with up to 15 grams of protein and as little as 70 calories. Ready in minutes with just water, you can choose from favorites such as Cream of Mushroom and Cream of Chicken, Chicken or Beef with Pasta, and Cream of Tomato. Top it with pieces of Protein Pretzels, and you’ll have an instant protein-packed lunch to love.

Snack: Honey Mustard Pretzels and Dip

Okay, they’re not technically pretzels, but Honey Mustard Double Bites have the crunch, tangy mustard, and sweet honey flavor that you love about pretzels. The biggest difference may be the protein – each bag has 10 grams of protein. Try them on their own, or dip them into creamy Greek yogurt.

Dinner: Pretzel Burger

Think about a soft pretzel sandwich that you might order at a bakery café. Reduce the calories and carbs, but keep the flavor, and that’s what you can expect when you make a pretzel burger using Carbalose Baking Mix. A regular soft pretzel has 30 to 70 grams of carbs, while this baking mix has only 2 grams of net carbs.

Make a patty out of lean ground turkey – mix in Italian seasoning and parmesan cheese if you wish – and spread your soft pretzel with mustard. Top your burger with lettuce, tomatoes, and pickles, or go gourmet with grilled eggplant or zucchini atop your burger.

Dessert: Vanilla Pudding with Cinnamon Pretzels

What delicious dessert has 27 grams of protein, 5 grams of fiber, and only 220 calories? Cinnamon Sugar Protein Pretzel Logs dipped into Vanilla Protein Pudding! Finish your day with the relaxing treat you deserve: creamy vanilla pudding with crunchy pretzel sticks dusted with spicy cinnamon and sweet sugar. By the way, these pretzels go just fine on their own or with a cup of Protein Hot Cocoa.

However you love your pretzels, get your fill at The BariatricPal Store so you can celebrate National Pretzel Day guilt-free, and enjoy your pretzels every other day of the year!

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