A woman with long brown hair smiles while resting her chin on her hand, next to four bottles of dietary supplements for bariatric patients on a kitchen counter.
Gabbi Baldoz

After bariatric surgery or while taking GLP-1 medications, your body processes nutrients differently. Learn why standard vitamins may not be enough and how to support your unique nutritional needs.


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A wooden spoon holds beige capsules among various vitamins and supplements, with green leaves and small bottles in the background, suggesting a focus on health and nutrition.
Alex Brecher
Whether you’ve undergone bariatric surgery, are on a weight management journey with GLP-1 medications, or simply want to fill nutritional gaps in y...
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A large green capsule stands prominently in front of a colorful assortment of fresh fruits and vegetables, highlighting the importance of vitamins and minerals after bariatric surgery.
Alex Brecher
Most bariatric surgery patients are required to take vitamins and minerals after bariatric surgery. With everything else you have to do after surge...
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Five dietary supplements for bariatric patients are displayed, including Orange Creamsicle soft chews, B-Vitamin Complex, Multivitamin One, and Biotin Plus, against a light blue background.
Alex Brecher
Experts say that bariatric surgery patients should take vitamins. And that’s not just for a few weeks. It’s for life! Here’s what to know about bar...
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A large golden capsule spills out various fruits, vegetables, and nuts, symbolizing the importance of nutrition and vitamins after weight loss surgery.
Alex Brecher
Your surgeon or dietitian may have asked you to take bariatric vitamins after weight loss surgery. How long do you need to take them for? The recom...
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A colorful, circular arrangement of various fruits and vegetables, including papayas, carrots, and watermelons, set against a light beige background, emphasizing healthy food choices.
Alex Brecher
Are you working hard to get in enough protein and water after bariatric surgery? Great job! Now, those nutrients are critical, but so are a few oth...
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Why Do Most Bariatric Surgery Patients Lose Their Hair?
Alex Brecher
A common side effect of bariatric surgery is thinning of hair. Over half of patients lose a noticeable amount of hair after weight loss surgery, an...
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Different Types of Vitamins
Alex Brecher
Getting enough vitamins and minerals can prevent deficiencies and reduce the risk for problems such as iron-deficiency anemia, weakened bones, or ...
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Stocking Up for Flu Season
Alex Brecher
As Americans focus on ever-increasing numbers of COVID-19 cases and hospitalizations, it is important not to lose sight of another infectious dise...
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Vitamin and Mineral Supplement Tips: A Vital Part of Post-Bariatric Surgery Health
Alex Brecher
Bariatric surgery is about weight loss, but it is about so much more. It is about gaining a healthier life through goal weight and beyond, and tha...
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BariatricPal Vitamin Packs for Optimal Nutrition
Alex Brecher
This time of year, the focus tends to be on making sure the holidays are not too detrimental to weight loss plans. That is certainly an important ...
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French Vanilla Caramel Calcium Chews
Alex Brecher
Getting bariatric surgery and losing weight can improve health in so many ways, but weight loss and a restricted diet can put you at risk for calci...
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