Warming Protein Entrees for Cool Nights

Warming Protein Entrees for Cool Nights

Nov 04, 2019 Alex Brecher

On Sunday morning, Daylight Savings Time ended and Standard Time returned for most of the country. That means it will now be good and dark at dinner-time, and, as winter nears, chilly or downright cold. Warming dinners may be just what the doctor ordered, but not if those meals are high-carb and high-calorie.

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St. Patrick’s Day Weight Loss Wonders

St. Patrick’s Day Weight Loss Wonders

Mar 17, 2018 Alex Brecher

Today is St. Patrick’s Day, and, Irish or not, you might as well celebrate with weight loss and good cheer.

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