Post-Workout Snacks for Lean, Mean, Calorie-Burning Machines (You!)

Post-Workout Snacks for Lean, Mean, Calorie-Burning Machines (You!)

May 13, 2019 Alex Brecher 2 min read

You may be killing it in the gym, but are you eating properly to support those tough workouts? What and when you eat after you exercise helps determine your recovery. Eating within an hour of finishing your activity helps your muscles recover fast and allows your energy stores to replenish faster. The results, such as lowering injury risk and feeling better at your next workout, let you lose more weight.

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Right Size, Right Taste Protein Bar

Right Size, Right Taste Protein Bar

Mar 14, 2019 Alex Brecher 2 min read

Heads up if you are trying to lose weight while eating great. A new protein bar is in the house. At least, Detour Lower Sugar Snack Size Protein Bars are now at The BariatricPal Store. They are the right size if you need something a little smaller, and they are so sweet without being sugary. Let us introduce you to Detour Lower Sugar Snack Size Protein Bars!

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