Celebrate National Junk Food Day While You Lose Weight

Celebrate National Junk Food Day While You Lose Weight

Abegail Fernandez
What’s not to love about dieting? It is great, except for the way it makes you skip the junk food. What’s not to love about junk food? It is also great, except for the way it makes you look, and the way it makes you feel. We have a better idea! L...
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How and Why You Can Lose Weight with Iced Tea

How and Why You Can Lose Weight with Iced Tea

Abegail Fernandez
June is National Iced Tea Month, and that excites us! Iced tea is an ideal weight loss beverage…but only if you choose wisely. Here’s the scoop. Know the Risks Not all iced tea is created equal. Know the pitfalls, and you can avoid them. Any su...
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