Stocking Up for Flu Season

Stocking Up for Flu Season

Alex Brecher
As Americans focus on ever-increasing numbers of COVID-19 cases and hospitalizations, it is important not to lose sight of another infectious disease: the flu. At higher risk for more serious cases of the flu are individuals with extreme obesity ...
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Vitamin D: Get All the Benefits of the “Sunshine Vitamin”

Vitamin D: Get All the Benefits of the “Sunshine Vitamin”

Alex Brecher
Are you doing all you can for your weight loss and health? A tiny, but very important, nutrient may be missing, especially as winter drags on. Many people are deficient in vitamin D, especially during the winter months. Vitamin D has all sorts of...
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