Independence Day Party Snacks

Independence Day Party Snacks

Jul 02, 2018 Alex Brecher

For July 4, a casual cookout or picnic is the norm, and that can mean tons of snacks. Chips, cookies, and other grab-and-go snacks can be disastrous if you have sticky fingers and a case of the munchies, but they do not have to be. Your best defense may be to arm yourself with alternative choices: think high-protein, low-sugar, and just as delicious. The BariatricPal Store has what you need for the big day.

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Weight Loss Swaps for July 4

Weight Loss Swaps for July 4

Jun 25, 2018 Alex Brecher

July 4 is around the corner. Are you ready to lose weight and enjoy delicious food? Yes, it is possible. Just take a few minutes to plan for it. With easy swaps, you can keep the taste, but ditch the calories and excess carbs and fat. Bonus: bring enough to share, and you might be the most popular guest at the party.

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Happy Fourth – Now Plan Your Own Independence!

Jul 04, 2016 Alex Brecher

Happy Fourth of July! Independence Day is for parades, concerts, baseball games, fireworks…and weight loss! Wait – what does weight loss have to do with the final approval of the Declaration of Independence on July 4, 1776? Well, just as July 4 marked a start of America’s path towards independence from the British Empire, this date can mark the start of – or your recommitment to – your own weight loss journey towards independence.

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