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Independence Day Party Snacks
For July 4, a casual cookout or picnic is the norm, and that can mean tons of snacks. Chips, cookies, and other grab-and-go snacks can be disastro...
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Weight Loss Winners for Super Bowl LII
Super Bowl LII will be held on Sunday. The biggest football day of the year is also the biggest pizza delivery day of the year, and a top eating d...
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It’s Tailgate Time…While You Lose Weight
Whether you are a die-hard football fan or you love watching the baseball playoffs, there are a lot of chances for watching sports – and eating. W...
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