Setting Yourself Up for Weight Loss Success

Setting Yourself Up for Weight Loss Success

Jan 02, 2021 Alex Brecher 3 min read

Desire to lose weight and knowledge about what to eat go a long way, but they may not be enough for weight loss success, 

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BariatricPal Portion Control Plate

BariatricPal Portion Control Plate

Jun 17, 2019 Alex Brecher 2 min read

How much easier would weight loss be if you did not have to think about it so much? What if you had a plate that told you what to eat at each meal? Would you be able to stick to your diet more easily?

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