Getting Back to Exercise After Bariatric Surgery: Safe and Effective Strategies

Getting Back to Exercise After Bariatric Surgery: Safe and Effective Strategies

Alex Brecher
What should you do when you’re ready to exercise after bariatric surgery? Here are some safe and effective strategies for getting active again to reach your goals. Benefits of Exercise Why should you exercise after bariatric surgery when you are a...
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Bariatric-Friendly Exercise Programs: How to Get Moving After Surgery

Bariatric-Friendly Exercise Programs: How to Get Moving After Surgery

Alex Brecher
What you eat may be top of mind for most bariatric surgery patients, but exercise is another pillar of success. Whether or not you are an experienced exerciser, getting moving is a good idea as soon as your surgeon or other provider gives the go-a...
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