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A young woman with a joyful expression runs along a tree-lined path, wearing a purple athletic shirt and black shorts, embodying an active lifestyle after bariatric surgery.

Getting Back to Exercise After Bariatric Surgery: Safe and Effective Strategies

Alex Brecher
What should you do when you’re ready to exercise after bariatric surgery? Here are some safe and effective strategies for getting active again to r...
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A woman in athletic wear stretches to the side against a scenic mountain backdrop, promoting movement and exercise after bariatric surgery.

Bariatric-Friendly Exercise Programs: How to Get Moving After Surgery

Alex Brecher
What you eat may be top of mind for most bariatric surgery patients, but exercise is another pillar of success. Whether or not you are an experienc...
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