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post op exercise

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A young woman with a joyful expression runs along a tree-lined path, wearing a purple athletic shirt and black shorts, embodying an active lifestyle after bariatric surgery.

ArticleMay 01, 2023

Getting Back to Exercise After Bariatric Surgery: Safe and Effective Strategies

What should you do when you’re ready to exercise after bariatric surgery? Here are some safe and effective strategies for getting active again to...

A woman in athletic wear stretches to the side against a scenic mountain backdrop, promoting movement and exercise after bariatric surgery.

ArticleFeb 13, 2023

Bariatric-Friendly Exercise Programs: How to Get Moving After Surgery

What you eat may be top of mind for most bariatric surgery patients, but exercise is another pillar of success. Whether or not you...

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