The Importance of Pre-Op and Post-Operative Bariatric Diets

The Importance of Pre-Op and Post-Operative Bariatric Diets

Alex Brecher
There’s a lot that affects weight loss related to bariatric surgery, but what you eat is the key to success before and after your procedure. A smart pre-op diet can make surgery safer, while the post-op diet lets you heal properly and set the stag...
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Bariatric Surgery Diet Plan

Bariatric Surgery Diet Plan

Alex Brecher
Bariatric surgery patients need to follow a special diet for success, and your bariatric surgery diet plan may be very different from what you’re used to eating. You’ll start with a bariatric surgery pre-op diet plan. Then you’ll switch to an afte...
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Liquid Diet Sampler (Pre and Post-Op)

Liquid Diet Sampler (Pre and Post-Op)

Alex Brecher
A surgeon or dietitian may suggest or require a liquid diet sometimes. It could be before weight loss surgery to help shrink the liver and make surgery safer. It could be for a day or a few days after weight loss surgery to get the protein and oth...
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Iron: Your Weight Loss Friend

Alex Brecher
What if you found out about a calorie-free nutrient that could give you more energy, help you lose weight, and even boost your immune system? What if you could get that nutrient from a simple pill or daily supplement? We’re not talking about a gi...
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