Enjoying Pumpkin Spice Lattes the Low-Carb Weight Loss Way

Enjoying Pumpkin Spice Lattes the Low-Carb Weight Loss Way

Alex Brecher
Fall is in full swing. That can only mean one thing: pumpkin spice coffee beverages. Over 30,000 coffee shops in the US are offering seasonal beverages based on pumpkin and chai or coffee. They are tempting, but they can break your diet. Instead, ...
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What to Buy for Bariatric Post Surgery Liquid Diet

What to Buy for Bariatric Post Surgery Liquid Diet

Alex Brecher
Your surgeon or dietitian is sure to recommend a liquid diet after bariatric surgery. You may have a clear liquid diet first, followed by a full liquid diet. What do these mean, and how do you follow them? And, how do you prepare for them?  With t...
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Top 10 Bariatric-Friendly Drinks

Top 10 Bariatric-Friendly Drinks

Alex Brecher
A lot of foods are off-limits after weight loss surgery. And because of the bubbles, you cannot even drink diet soda for a quick break from your diet. What can you do when you want a refreshing, comforting, or even decadent drink? Here are 10 top ...
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Setting Yourself Up for Weight Loss Success

Setting Yourself Up for Weight Loss Success

Alex Brecher
Desire to lose weight and knowledge about what to eat go a long way, but they may not be enough for weight loss success,  Quick and Easy Meals Have you ever been so busy or had such a strong craving that you went to a restaurant or prepared a fro...
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Our Holiday Gift to You: Our Faves

Our Holiday Gift to You: Our Faves

Alex Brecher
The BariatricPal Store is here to help you achieve your weight loss goals. We are always flattered when you ask us for our opinions on the best products. What is trending? What is shockingly delicious? Where can you get the best junk food subs? N...
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Holiday Cheer with No Weight Gain Fear

Holiday Cheer with No Weight Gain Fear

Alex Brecher
The holiday season is in full force. That means…it’s time to lose weight! Well, it also means it is time to eat great. Christmas cookies, cranberries, gingerbread, pumpkin spice latte, and hot chocolate: yes to all! Keep reading to find out how y...
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Thanksgiving Weight Loss Helpers

Thanksgiving Weight Loss Helpers

Alex Brecher
Thanksgiving is in less than two weeks. Are you ready…to lose weight? There will surely be tons of high-calorie, diet-devastating foods on your Thanksgiving table, but you can also make sure that there are plenty of Salad A fresh, crunchy salad ...
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National Sweet Tea Day the Weight Loss Way

Abegail Fernandez
National Sweet Tea Day comes at the right time. The summer days are still long and hot, and refreshment is welcome. The trouble comes if you get a sugar-laden tea, which is what you’ll find in most restaurants, or a nutrient-devoid tea that does ...
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Fruity and Refreshing Protein Drinks

Alex Brecher
November 15, 2015b Fruity and Refreshing Protein Drinks (Keep reading for a coupon code…) Chocolate and vanilla shakes are the classic choices for a boost of protein, but let’s face it: sometimes you need something a little different. What about...
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